Simple Raw Zucchini Roll-Ups Prep time: Cook time: Total time: Serves: Simple raw vegan Zucchini Roll-Ups with cashew cream cheese, asparagus and dill. Perfect as light and healthy appetiser or quick spring snack. Ingredients 1 large zucchini 8-10 asparagus 3 scallions 1 cup of cashew cream cheese small bunch of fresh dill salt, pepper Instructions…
Easy Chocolate Raspberry Fudge
Easy Chocolate Raspberry Fudge Prep time: Cook time: Total time: 7 Min Serves: Makes 12-15 Smooth, creamy chocolate fudge recipe with the sweet and fruity taste of raspberries! Ingredients 1 (23 ounce) bag milk chocolate chips 1 cup sweetened condensed milk 2 teaspoons raspberry extract ⅓ cup white chocolate chips (optional) red candy melts (optional)…
Tortilla Pizzas with Sundried Tomatoes and Spinach
Tortilla Pizzas with Sundried Tomatoes and Spinach Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Pizzas Tortilla Pizzas with Sundried Tomatoes and Spinach are the perfect summer lunch or dinner. Just 15 minutes using your toaster oven! Ingredients 2 6-inches Flour Tortilla, regular or whole grain 1/2 teaspoon Olive…
Sesame Noodle Bowl with Veggies
Sesame Noodle Bowl with Veggies Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 2 servings Packed with spring-time veggies – snap peas + asparagus – this Sesame Noodle Bowl is quick + simple to fix. Tossed with a light sesame-soy sauce and you’ll be back outside enjoying the nice weather…
Mexican Chocolate Avocado Pudding
Mexican Chocolate Avocado Pudding Prep time: 10 min Cook time: Total time: Serves: 6 Cold + Creamy, Rich + Chocolatey. This version of Chocolate Avocado Pudding has a twist – a little Mexican spice! It’s freezable too! So you can make pudding pops all summer long! Ingredients 1½ ripe medium avocados 1 large very ripe banana…
4 Quick Peanut Butter Recipes
4 Quick Peanut Butter Recipes Prep time: Cook time: Total time: Serves: 4 Quick Recipes with Peanut Butter. All only 4-ingredients and all vegan. Pancakes, PB Cabbage, Dipping Sauce + Cookies. Ingredients For the pancakes (makes 4 small): 1 tbsp smooth peanut butter* ½ cup rolled oats ½ medium/large ripe banana 1 tsp neutral oil…
Simple Homemade Tomato Sauce
Simple Homemade Tomato Sauce Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 cups With just a few ingredients you can make a Simple Homemade Tomato Sauce that’s WAAY better than any jarred sauce. So super easy and done in under 30 minutes. As long as you have a can…
Soba Noodle Bowl w/ Crispy Tofu
Soba Noodle Bowl w/ Crispy Tofu Prep time: Cook time: Total time: Serves: Delicious soba noodle bowl with cornmeal breaded tofu, crunchy veggies and a creamy and spicy almond dressing. Vegan + gluten-free Ingredients For the tofu: 200 g/7 oz tofu 4 tbsp cornmeal 2 tbsp sesame seeds 1 tsp garlic powder ½ tsp cayenne…
roasted broccoli salad, white beans & sesame-ginger dressing
roasted broccoli salad, white beans & sesame-ginger dressing Prep time: 5 min Cook time: 8 min Total time: 13 min Serves: 4-6 This Roasted Broccoli Salad can be served warm or cold. Tomatoes, cannellini beans, toasted sunflower seeds + Sesame-Ginger Dressing – it’s healthy & quick! Ingredients Sesame-Ginger Dressing 1 garlic clove, finely minced 1…
Spicy Moroccan Carrot Dip
Spicy Moroccan Carrot Dip Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 2 cups Spicy moroccan carrot dip, a 5 ingredient “hummus” without the chickpeas! Full of carrots, tahini, lemon, spicy harissa, and topped with crunch za’atar! Ingredients 3 cups carrots, peeled and chopped 1/4 cup extra virgin olive oil…
Asparagus Tart with Strawberry Salsa
Asparagus Tart with Strawberry Salsa Prep time: Cook time: Total time: Serves: Vegan asparagus tart with strawberry salsa is a must in asparagus season. It requires just a few ingredients and it’s super easy to make. Ingredients 1 sheet puff pastry 250 g/9 oz thin asparagus, tough ends removed 1 can of white beans ⅓…
Pakistani Style Roasted Cauliflower Curry
Pakistani Style Roasted Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Roasted Cauliflower Curry | Sweet, Spicy and Vegan – Pakistani Style. An exciting fusion of Pakistani spices combine with crunchy roasted cauliflower in this classically cooked dish. Ingredients 1 medium cauliflower, cut in bite sized florets…
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