A Gathering of Veggie Deliciousness!
Peanut Ginger Cauliflower Veggie Burgers Prep time: Cook time: Total time: Serves: A recipe for Asian peanut-ginger cauliflower veggie burgers, perfect for topping a big salad or between a bun. Makes 6 so there’s extra to freeze! Ingredients ⅓ cup uncooked quinoa (or 1 cup cooked) ½ large head of cauliflower, cut into florets (~…
Papaya-Lime Smoothie Bowl with Toasted Cashew-Quinoa Cereal Prep time: Cook time: Total time: Serves: 1-2 Papaya-Lime Smoothie Bowl with Toasted Cashew-Quinoa Cereal. It’s like a tropical vacation right in your kitchen! Ingredients For the Cashew-Quinoa Cereal: 2 tablespoons raw cashews, roughly chopped 1 tablespoon uncooked quinoa 2 tsp. melted coconut oil 1 tsp. agave nectar…
Cacao Quinoa Porridge Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Easy and delicious cacao quinoa porridge. Gluten-free, sugar-free and dairy-free The perfect breakfast! A great alternative to normal breakfast oats with a chocolate kick! This high protein meal will keep you feeling full all morning. Ingredients ½ a…
Cauliflower, Sage and Quinoa Fritters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 fritters Cauliflower, sage and quinoa come together to form these easy to make vegetarian quinoa fritters. Serve with a generous dollop of yoghurt, hummus or cashew cream and you have a healthy and satisfying lunch. Ingredients…
Apple and Blueberry Quinoa Breakfast Pot Prep time: Cook time: Total time: Serves: The perfect breakfast to prep and store in mason jars to use throughout the week. And a great way to use up some leftover quinoa and showcase that seasonal fruit. Ingredients 2 cups white quinoa, cooked 1½ cups milk of choice (I…
Beet and Goat Cheese Quinoa Patties Prep time: Cook time: Total time: Serves: A healthy snacking option, these beet and goat cheese quinoa patties are a great way to use up veggies, and also make for a delicious addition to breakfast or a salad. Ingredients Oil, 1 1/2 tablespoons Quinoa, cooked (Alternatively, use Bulgur) 1…
Quinoa Tahini Date Bar Prep time: Cook time: Total time: Serves: Pass on the sugary protein bars and pack one of these quinoa tahini bars. Naturally sweetened with dates, filled with satiating fats from tahini and almonds and protein packed with quinoa. Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup…
Chocolate Quinoa Coconut Mini Cupcakes Prep time: Cook time: Total time: Serves: In the mood for a little chocolatey treat? These gluten free mini chocolate quinoa coconut cupcakes are perfect for snacking! Ingredients ¾ cup quinoa flour ¼ cup coconut sugar ¼ cup cocoa powder ¼ teaspoon baking soda ¼ teaspoon salt ⅔ cup light…
Cauliflower and Quinoa Power Bowls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: These vegan Cauliflower and Quinoa Power Bowls pack a serious nutritional punch, and they aren’t short on flavor, either! Ingredients For the Quinoa: 2 cups vegetable broth 1 cup quinoa For the Veggies: 2 tablespoon olive oil…
Vegan Sushi Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 5 sushi rolls Beautiful vegan sushi that’s easy and fun for the whole family. Quinoa is used as a delicious, healthy alternative to rice. Ingredients 1 1/4 cups dry quinoa 2 1/2 cups water or vegetable broth 3 tablespoons apple…
Easy Vegan Mung Bean and Quinoa Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 The lazy girl lunch bowl: an easy and nutritious mung bean + quinoa salad to help you power through the work day! Ingredients 4-5 packed cups curly kale 1 cup raw quinoa + 2…
15 Minute Buddha Bowls Prep time: 15 min Cook time: Total time: 15 min Serves: 4 This 15 Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing. Ingredients Dressing: ¼ cup (60…