Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper…
Quinoa Taco Bowls with Guacamole
Quinoa Taco Bowls with Guacamole Prep time: Cook time: Total time: Serves: These Quinoa Taco Bowls with Guacamole make a quick and healthy vegetarian meal that comes together in under 30 minutes. Ingredients 1 cup quinoa 15 oz can black beans drained and rinsed 15 oz can pinto beans drained and rinsed 1 Tbsp…
Spring Quinoa Salad
Spring Quinoa Salad Prep time: Cook time: Total time: Serves: This Spring Quinoa Salad recipe is loaded with asparagus, peas, cucumber, red onions and with an easy and delicious homemade vinaigrette. Ingredients 2 cups cooked quinoa 1 cup cucumber, diced 1 cup roasted asparagus, cut in three parts ½ cup red onions, diced 1 cup…
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2-4 A gluten free Mediterranean Quinoa salad recipe made with quinoa, lots of veggies and topped with crumbled cheese. Ingredients 2 1/2 cups cooked quinoa (from about 3/4 cup of uncooked quinoa) 1/2 cup red bell pepper, chopped 1/2…
QUINOA SPRING MARKET SALAD
QUINOA SPRING MARKET SALAD Prep time: 15 minutes Cook time: 25 minutes Total time: Serves: 4 Colorful, fresh and bright from the red and white quinoa, carrots, radishes, caramelized yellow onion, long green beans, and sprouted beans. Ingredients Quinoa: 3/4 cups red and white quinoa 1 1/2 cups water Pinch of sea salt Green beans:…
Quinoa Breakfast Skillet
Quinoa Breakfast Skillet Prep time: Cook time: Total time: Serves: This Sweet Potato and Spinach Quinoa Breakfast Skillet is a veggie-packed, delicious, and filling breakfast that comes together in less than 30 minutes! Ingredients 1 Tbsp olive oil 1 small sweet potato cubed 2 shallots diced 1 red bell pepper diced 2 cloves garlic minced…
Green Goddess Quinoa Salad with Herb Vinaigrette
Green Goddess Quinoa Salad with Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Green Goddess Quinoa Salad with Herb Vinaigrette is so easy to throw together and is naturally vegan and gluten free! Ingredients 8 stalks of asparagus, trimmed 1/2 tablespoon extra virgin olive oil salt and pepper, to taste 2 cups cooked…
One Pot Quinoa Veggie Chili
One Pot Quinoa Veggie Chili Prep time: Cook time: Total time: Serves: This One Pot Quinoa Veggie Chili is so quick to throw together and is packed with flavor! Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced 1/2 zucchini, sliced and quartered 1 green pepper, diced 1 red pepper, diced 2 tablespoons tomato…
Black Bean Quinoa Burgers
Black Bean Quinoa Burgers Prep time: 20 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 8 patties Loaded with flavor and simple healthy ingredients, these black bean quinoa burgers are under 200 calories with 8g of protein and 6g fiber. Ingredients 1 small red onion, diced 1 medium poblano pepper, diced 3 teaspoon…
Roasted Vegetable Grain Bowls
Roasted Vegetable Grain Bowls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Roasted Vegetable Grain Bowls with Lemony Kale are a simple and easy make ahead dinner for any night of the week. {Gluten Free, Vegan} Ingredients 3 cups sweet potatoes, washed, scrubbed and chopped (about 2 medium sweet…
Beet and Quinoa Burger
Beet and Quinoa Burger Prep time: Cook time: Total time: Serves: A beet and quinoa burger served with chévre and horseradish sauce. Ingredients 200 g beetroot (about 3 small ones) 85 g (1/2 cup) uncooked quinoa 1 large egg 1 small garlic clove Salt Pepper 2-3 tablespoon oat flour or potato flour 3 tbsp creme…
Vegetarian Quinoa Stuffed Peppers
Vegetarian Quinoa Stuffed Peppers Prep time: 25 minutes Cook time: 35 minutes Total time: 60 minutes Serves: 3-4 Bell peppers stuffed with a mixture of quinoa, chickpeas and garlicky vegetables and topped with cheese are the perfect gluten free dinner for any night of the week. Best served with a side salad. Ingredients ¼ cup…
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