Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…
Pear and Raspberry Quinoa Porridge
Pear and Raspberry Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 Whether you’re avoiding oats for Passover, or just want a change from the usual oatmeal, this quinoa porridge is a great breakfast option! Ingredients ¼ cup quinoa, rinsed and drained Pinch of salt ¼ cup water ¾ cup almond milk (divided into…
Spring Quinoa Pilaf
Spring Quinoa Pilaf Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings Fresh and crisp Spring veggies are loaded into this vegetarian protein-packed salad. Ingredients 1 cup rainbow quinoa 1 cup **fresh fava beans (if not in season use frozen lima beans) 1 cup walnuts, chopped 4 to 5…
Inca Porridge
Inca Porridge Prep time: Cook time: Total time: Serves: A breakfast porridge made from quinoa, amaranth and homemade oat milk Ingredients 2 tablespoons oats 1 tablespoon flax seeds 1/3 cup cooked quinoa 1/3 cup cooked amaranth 1/4 teaspoon ground cinnamon 18 teaspoon ground cloves Pure maple syrup or honey to sweeten Pumpkin seeds Instructions View…
Quinoa with Roasted Broccoli and Arugula Salad
Quinoa with Roasted Broccoli and Arugula Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 large salads or 4 small ones A quinoa salad with caramelized, roasted broccoli and peppery arugula. A great spring salad bursting with flavor. Ingredients 1 cup of quinoa 2 cups of water 1 bouillon…
Vegan Spring Quinoa
Vegan Spring Quinoa Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 Spring in a bowl! Quinoa and asparagus topped with a coconut and pea sauce. Ingredients Quinoa: 1 cup Quinoa 2 cups Water 1 bunch Asparagus (trim the bottom about 1/2 inch, then slice) Coconut Pea Sauce: 1/2 cup…
Breakfast Quinoa
Breakfast Quinoa Prep time: Cook time: Total time: Serves: A gluten-free option for breakfast Ingredients ½ cup quinoa ½ cup almond milk (more if you like it a bit milky) ½ cup berries 2 teaspoons maple syrup (or more/less to taste) 1 Tablespoon almonds, roughly chopped Shredded coconut Instructions View the full recipe at Modern…
Quinoa with Mushrooms and Scallions
Quinoa with Mushrooms and Scallions Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 An earthy, flavorful and filling quinoa salad. Ingredients 1 cup quinoa 2 cups water 1 bouillon cube 3 cups sliced cremini mushrooms – about 15 medium sized mushrooms. 6 to 8 scallions – chopped 3 garlic…
Smokey Beet Burgers
Smokey Beet Burgers Prep time: Cook time: Total time: Serves: Smoked paprika, earthy beets, hearty black beans and chewy quinoa, combine to make these delectable vegan smokey beet burgers. No BBQ required! Ingredients 1/3 cup uncooked quinoa ½ lb raw beets (about 1 large), cut into chunks 1 clove garlic 2½ cups cooked black beans…
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A Mediterranean quinoa salad with artichokes, olives and red pepper. A satisfying and filling quinoa salad. Ingredients Salad: 1 cup quinoa 1 red pepper 3 celery stalks 20 kalamata olives 1 cup of marinated artichoke hearts…
Roasted Broccoli + Carrots with Crispy Quinoa, Goat Cheese + Lemony Oregano Dressing
Roasted Broccoli + Carrots with Crispy Quinoa, Goat Cheese + Lemony Oregano Dressing Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Perfectly roasted broccoli and carrots, topped with these itty bitty crispy bites of awesomeness and a zingy lemony oregano dressing. Ingredients Salad: 1 large head of broccoli 3…
green with envy superfood lunch
green with envy superfood lunch Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-5 Superfood lunch with quinoa and green foods – broccoli, spinach, pistachios, basil, and avocados Ingredients 1 cup uncooked quinoa 5 cups broccoli, florets and stems included 2 cups baby spinach, roughly chopped 1/2 cup basil leaves,…
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