Red Lentil Carrot and Ginger Soup Prep time: 15 minutes Cook time: 30 Minutes Total time: 45 Minutes Serves: 4–8 An elegant first course or a satisfying main course, you can go either way with this vibrant carrot and ginger red lentil soup. Ingredients The Potatoes 4 potatoes 1/4 tsp turmeric 1/4 tsp ground cumin…
Instant Pot Red Velvet Beet Soup
Instant Pot Red Velvet Beet Soup Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Velvety smooth amazingly delicious vegan soup with red lentils, beets, and carrots. Sublime with dark miso umami. This recipe includes directions for both regular stove top and pressure cooking. Ingredients 1 tablespoon toasted sesame oil…
Red Lentil Flatbread
Red Lentil Flatbread Prep time: Cook time: Total time: Serves: This beautiful flat bread packs a major protein & fiber punch; as well a supplying a hearty amount of potassium, calcium, and zinc, too! Super easy to make, and with a very neutral, yet delicious flavor that complements pretty much any topping you can think of,…
Creamy coconut and red lentil dal
Creamy coconut and red lentil dal Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 4 This gloriously golden red lentil dal is the ultimate in comfort food. Fragrant, creamy and utterly delicious this delicious vegan meal will be on the table in under 30 minutes! Ingredients 2 tbs olive oil 1 onion,…
Red Lentil Soup
Red Lentil Soup Prep time: 10 min Cook time: 1 hour 5 min Total time: 1 hour 15 min Serves: 4 Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup. Ingredients 1 medium sweet onion, diced 2 Tbsp vegetable oil 1 tsp…
Moroccan Lentil Soup
Moroccan Lentil Soup Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 6-8 A most delicious, beautifully-spiced soup of tender red lentils, chickpeas, vegetables and herbs. Ingredients 2 tablespoons extra virgin olive oil 1 large yellow onion, finely chopped 2 stalks celery, finely chopped 1 carrot, peeled and finely…
Crusted red kuri pâté
Crusted red kuri pâté Prep time: 10 min Cook time: 40 min Total time: 50 min to 1 hour Serves: 15-20 This year, I’m having a vegetarian Christmas! Here is my starter, a crusted red kuri, red lentils and heazelnut pâté, which looks fancy but is not very hard to make! Plus it has to…
Slow Cooker Pumpkin Chickpea Curry
Slow Cooker Pumpkin Chickpea Curry Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry – we love this simple Crock Pot curry recipe. So easy and so hearty! Ingredients 2 (15-ounce) cans chickpeas, drained 1 medium yellow onion, diced 2…
Hearty Bean Green and Grain Soup
Hearty Bean Green and Grain Soup Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 6 to 8 servings A hearty one pot meal for a cold winter night. This soup includes beans and lentils for protein, grains for carbohydrates, and plenty of vegetables for a well rounded nutritious meal! Ingredients…
Golden Curried Red Lentil & Coconut Soup
Golden Curried Red Lentil & Coconut Soup Prep time: Cook time: Total time: Serves: Golden Curried Red Lentil, Vegetable & Coconut Soup (aka health in a bowl) Ingredients 1½ cups dried red lentils 4 cups vegetable stock 2 tbsp coconut oil or olive oil 2 onions, cut into pieces 1½ tbsp mild or Madras curry…