Simple salad with oil-free tahini dressing Prep time: Cook time: Total time: Serves: This is my all-time favorite salad dressing and it tastes so good! Ingredients 10 romaine leaves ½ red onion 1 tomato 1 cup cooked or canned chickpeas (160 g) For the Dressing: 4 tbsp tahini 4 tbsp water 4 tbsp lemon juice…
Veggie-Loaded Peanut Noodle Salad
Veggie-Loaded Peanut Noodle Salad Prep time: Cook time: Total time: Serves: The Peanut Butter Noodle Salad recipe you love, made extra creamy and bulked up with tons of veggies. We love having this in the fridge for easy lunches and dinners! Ingredients 1/2 pound whole wheat spaghetti noodles 1 medium cucumber, peeled, quartered and sliced…
Roasted Garlic Green Bean Salad
Roasted Garlic Green Bean Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This Roasted Garlic Green Bean Salad is filled with fresh beans, ripe tomatoes and feta cheese, combined with a light garlic and lemon dressing! Ingredients FOR THE GREEN BEANS: 1 pound fresh green beans, trimmed 2 tablespoons…
A Summer Spelt Berry Salad
A Summer Spelt Berry Salad Prep time: Cook time: Total time: Serves: This salad screams “lunch in the summer” to me with its fresh dill, crisp celery, crunchy almonds, and sweet burst of red grapes. Those spelt berries, too, adding a chewy texture with a nutty flavor that takes this salad’s composition to a new…
Roasted Tofu and Kale Pasta Salad
Roasted Tofu and Kale Pasta Salad Prep time: Cook time: Total time: Serves: This roasted tofu and kale pasta salad is not only flavorful and healthy, but also a time saving recipe that I strongly recommend. In 25 minutes, the spicy, tangy, and savory pasta salad with proteins, dietary fibers, vitamins, and minerals will be…
Roasted Zucchini Mint Salad
Roasted Zucchini Mint Salad Prep time: Cook time: Total time: Serves: Summer squash is coming. A combination with roasted almond and a handful of mint, this is a perfect salad will cool down your summer. Ingredients 2 lbs Zucchini, halved lengthwise 5-6 Fresh mint sprigs 1 cup roasted almonds ¼ cup extra-virgin olive oil 3…
Broccoli Salad with Sweet Miso Dressing
Broccoli Salad with Sweet Miso Dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 cups Broccoli Salad with Sweet Miso Dressing. It is a delicious sweet and savory variation of broccoli salad and is vegan and gluten-free with roasted shiitake mushrooms, sunflower seeds and dried cranberries. Ingredients 4 cups…
Cauliflower Green Tabbouleh
Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped…
Snap Pea, Mint and Feta Fattoush Salad
Snap Pea, Mint and Feta Fattoush Salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 4 (as an entree) Lebanese Fattoush salad gets a seasonal make-over with fresh sweet snap peas and radishes instead of tomatoes and peppers. This salad has toasted whole-grain pita dusted with sumac, crumbled feta and mint in…
Shaved Asparagus Salad with Hazelnuts and Goat Cheese
Shaved Asparagus Salad with Hazelnuts and Goat Cheese Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 9 cups A delicious spring-time salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with hazelnuts and fresh goat cheese. Ingredients 3 tablespoons extra-virgin olive oil 2…
Apple Farro Salad
Apple Farro Salad Prep time: Cook time: Total time: Serves: This sweet and crunchy farro salad has plump cherries, tart apple, peppery arugula and earthy cashews. Topped with a tangy honey mustard dressing, it’s an irresistible side dish that would be perfect for a potluck or barbecue. Ingredients 1.5 cups uncooked farro ½ an apple,…
Asparagus and Millet Salad
Asparagus and Millet Salad Prep time: Cook time: Total time: Serves: This asparagus and millet salad with radishes, sprouts and a simple cashew dressing is a great way to enjoy the flavors of spring. Ingredients 1/2 cup of millet 12 asparagus 10 radishes 1 can of gungo peas (or any beans of your choice) 1…
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