Leftover Falafel Salad Prep time: 30 Cook time: 0 Total time: 30 Serves: 2 Leftover Falafel Salad with Lemon Tahini Dressing is an easy 30-minute meal using leftover falafel patties. Vegan & Delicious! Ingredients 3 cups lettuce 2 cucumbers 2 tomatoes 1 small white onion 10 falafel patties 2 tbs salted peanuts 2 ts sunflower…
Colourful Tabbouleh Salad – All Vegan & Ready in 15 Minutes
Colourful Tabbouleh Salad – All Vegan & Ready in 15 Minutes Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 as a side Colourful Tabbouleh Salad – bring mediterranean flair to the table or into your lunch box! Ready in just 15 minutes, vegan and so tasty! Ingredients 1 cup instant couscous…
Butternut Squash and Burrata Salad
Butternut Squash and Burrata Salad Prep time: Cook time: Total time: Serves: Warm fall flavors combine for a decadent salad easy enough for a quick weeknight dinner but elegant enough to impress any guest. Ingredients balsamic vinegar toasted hazelnuts butternut squash baby arugula olive oil white balsamic vinegar Salt and freshly ground black pepper Instructions…
Vegan Chickpea Summer Salad – Ready in 15 mins
Vegan Chickpea Summer Salad – Ready in 15 mins Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 servings An animal friendly, fresh and tangy summer salad with some serious health benefits. It’s fresh and new, but still prepped within 15 minutes – awesome! Ingredients 1 can chickpeas, drained and rinsed (1…
Za’atar Roasted Cauliflower and Tortellini Salad
Za’atar Roasted Cauliflower and Tortellini Salad Prep time: Cook time: Total time: Serves: Serves 4 A hearty salad with cheese tortellini, za’atar seasoned roasted cauliflower florets and toasted pine nuts. Ingredients 1 small head of cauliflower, cut into florets (about 4-5 cups) 4 tablespoons extra-virgin olive oil, divided 1 tsp. za’atar 1/2 tsp. salt 1/4…
Kale Apple Salad with Maple Toasted Nut Clusters
Kale Apple Salad with Maple Toasted Nut Clusters Prep time: Cook time: Total time: Serves: Crunchy kale apple salad with strips of carrot and maple toasted nut and seed clusters topped with a simple shallot vinaigrette. | Gluten Free + Paleo + Vegan Ingredients Nut + Seed Clusters 1 teaspoon coconut oil 2 tablespoons |…
VEGAN QUESO PASTA CUPS
VEGAN QUESO PASTA CUPS Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4-6 Vegan Queso Pasta Cups are made with plant-based ingredients, packed with protein, and can be enjoyed as a meal or a side. Ingredients For Vegan Queso: 1 cup raw cashews (soaked overnight) 1 cup can diced red tomatoes with…
Red Lentil Falafel with Cashew Tzatziki
Red Lentil Falafel with Cashew Tzatziki Prep time: Cook time: Total time: Serves: Vegan red lentil falafel is simple and quick to make, and it’s also oil-free, gluten-free, high in protein and most importantly extra delicious! Ingredients 1,5 cup of dry red lentils, soaked for an hour 2-3 tbsp of flour (I use chickpea flour)…
Buffalo Caulilfower Salad
Buffalo Caulilfower Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 salads Who said buffalo sauce is just for wings? This buffalo cauliflower salad is loaded with cauliflower, crispy chickpeas and topped with a creamy vegan ranch dressing made from cashews. Ingredients 3-4 cups cauliflower florets 1 15 oz…
Green Beans with Nuts and Cranberries
Green Beans with Nuts and Cranberries Green bean salad with roasted nuts and dried cranberries, tossed in olive oil. It’s vegan, it’s healthy, and it’s super-delicious! Ingredients Green beans (French beans/haricot verts) – 250 grams Peppercorns – 20 (adjust to taste) Salt –2 teaspoons (when boiling) + to taste Cashew nuts and almonds – 1/4…
Greek Couscous Salad
Greek Couscous Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Greek Couscous Salad-Delicious blend of fresh ingredients perfect for a side dish or lunch. Perfectly cooked whole wheat couscous, fresh tomatoes, cucumber, onion, & herbs mixed with a light vinaigrette. Ingredients ¾ Cup Israeli Whole Wheat Couscous 1…
Panzanella Bread and Tomato Salad
Panzanella Bread and Tomato Salad Prep time: 15 minutes Total time: 15 minutes Serves: 2 A delicious Bread and Tomato Salad, Panzanella is a great dish to use up stale bread and ripe tomatoes. Ingredients 2 large ripe tomatoes 1 red onion 3 stale bread slices 3 tbs olive oil 2 tbs white balsamic vinegar…
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