Beet & Avocado Open Faced Sandwiches Prep time: 10 min Cook time: 60 min Total time: 70 min Serves: 2 servings It’s a simple open-faced sandwich but that’s what makes it brilliant! Full of vegetables all sitting atop a crisp multi-grain bread. Grab a fork and knife and dig in! Ingredients 2 large or 4…
Acaí Berry Smoothie Bowl
Acaí Berry Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 This nutrient dense Acaí Berry Smoothie Bowl is a delicious and healthy substitute to the traditional breakfast. It makes for a great lunch or fun snack too! Ingredients 1 cup siggi’s plain whole milk yogurt 1 frozen banana 2…
Nuts & Seeds Energy Bites
Nuts & Seeds Energy Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 30 balls These nuts and seeds energy balls are seriously the healthiest snack you can eat, and they are so delicious too! Don’t let hunger catch you unprepared again, so make a large batch of these yummy snacks to…
Tamari Roasted Pumpkin Seeds
Tamari Roasted Pumpkin Seeds Prep time: Cook time: Total time: Serves: Easy, tamari roasted pumpkin seeds. Salty, crunchy, and ridiculously moorish. Ingredients tamari pumpkin seeds olive oil Instructions View the full recipe at A Saucy Kitchen →
Vegan Crisp Bread with Seeds
Vegan Crisp Bread w/ Seeds Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 1 baking sheet Vegan and gluten-free crisp bread with seeds. Ingredients 0.4 cup/ 100ml quinoa flour 0.4 cup/ 100ml corn flour 0.2 cup/ 50 ml sunflower seeds 0.2 cup/ 50 ml pumpkin seeds 0.2 cup/ 50 ml…
Tahini and seeds biscuits
Tahini and seeds biscuits Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 20-25 biscuits These quick, easy, 6 ingredients only little biscuits are seriously addictive! Their sweet sesame taste is so hard to resist, but they’re on the healthy side so you can snack on them without feeling guilty! Plus,…
Endlessly Adaptable Energy Bars
Endlessly Adaptable Energy Bars Prep time: Cook time: Total time: Serves: Packed with healthy fats and whole grains, these endlessly adaptable energy bars make a filling grab and go snack or light breakfast! Sweetened with just a hint of maple syrup. Ingredients 2 cups rolled oats, old fashioned oats or quick cook steel cut oats…
Grain-free Multi-Seed Bread
Grain-free Multi-Seed Bread Prep time: 10 mins Cook time: 60 mins Total time: 70 mins Serves: 1 medium loaf A dense, nutrient-rich, grain-free bread made with a combination of seeds and almond meal. Best eaten slathered generously with cream cheese. Ingredients 1 cup almond meal (or 3/4 cup raw almonds ground into a fine meal)…
How to sprout
How to sprout Prep time: Cook time: Total time: Serves: Guide to sprouting seeds, legumes, grains and nuts. Ingredients Seeds, legumes, grains or nuts of your choice Instructions View the full recipe at Food Moods →
Superfood Muesli
Superfood Muesli Prep time: Cook time: Total time: Serves: 4 Start your morning off right with this superfood packed muesli! Gluten free, vegan, and packed with nutrients. It’s my new favorite cereal and will give you the energy you need throughout the morning! Ingredients Muesli: 2 cups rolled grains 4 teaspoons chia seeds 4 teaspoons…
Power Breakfast Bowl
Power Breakfast Bowl Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This breakfast bowl is power packed with good-for-you ingredients like oats, chia seeds, blackberries, raspberries and nuts and seeds. (Vegan, use GF oats for GF option) Ingredients 1 cup rolled oats 1 1/2 cup vanilla almond milk (…
Winter Chopped Salad
Winter Chopped Salad Prep time: Cook time: Total time: Serves: 4-5 A winter-inspired chopped salad recipe with feta, arugula, and pear. Perfect for the new year. Ingredients Salad: 1 small butternut squash (2 lbs), peeled, seeded, and cut into ½-inch cubes 1 bosc pear, cored and thinly sliced into strips 1 tablespoon extra-virgin olive oil…