A Gathering of Veggie Deliciousness!
Chia Pudding Dirt Cup Parfaits Prep time: Cook time: Total time: Serves: 2 The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! Ingredients 1- 13.5 oz can of organic, full-fat coconut milk 1 1/2 cups of filtered water 1 ripe banana 1…
Banana Sunflower Seed Granola Prep time: Cook time: Total time: Serves: This gluten free Banana Sunflower Seed Granola is easy to make, and it’s peanut free and vegan! Ingredients Gluten free rolled oats Instructions View the full recipe at The Fit Cookie →
Gluten-Free Banana French Toast for One Prep time: Cook time: Total time: Serves: 1 Gluten-Free Banana French Toast for One allows you to satisfy your French toast breakfast cravings without cooking for a crowd. Since it is sweetened with banana, it is also vegan-friendly! Ingredients 1/2 TB of coconut oil or ghee one half of…
Braised cabbage with cumin Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 2 to 3 as a side I’ve been staying away from braised cabbage for a long time but this recipe really changed everything for me! It is so easy but really flavorful, and pairs the sweetness of cooked cabbage…
Potato Salad (no mayo) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 people A quick potato salad recipe suitable for all occasions and any time of the year. Ingredients 5 small potatoes 1 carrot 1 large tomato 1/2 spring onion 1 tsp grainy mustard Juice of half a lemon…
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…
Dark Chocolate Covered Fried Plantains Prep time: Cook time: Total time: Serves: Dark Chocolate Covered Fried Plantains are a delicious gluten-free, Paleo, and vegan treat that make for the perfect snack! Ingredients 2 large plantains (green or yellow peels will work, see above) 2 heaping TB of organic, sustainably sourced red palm oil (if green…
soy-free vegan yogurt Prep time: Cook time: Total time: 8 min Serves: This soy-free vegan yogurt is easy to whip up and is full of flavor possibilities. Ingredients 1 can of great northern beans, well rinsed and drained 1 1/2 cups of frozen fruit, thawed in the microwave for about 90 seconds 2 tbsp maple…
The Best Vegan Quiche Ever Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 The Best Vegan Quiche Ever: Perfectly cheesy creamy filling over whole grain crust topped with crunchy asparagus. 40 minute easy recipe from start to finish! Ingredients FOR THE CRUST: 260 grams or 2 cups whole wheat…
SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower…
Vegan 3 Ingredient ‘Everything’ Sauce Prep time: 5 mins Cook time: 0 mins Total time: 5 mins Serves: 1 cup The easiest and most delicious sauce to go with any vegetable, grains or starch. Bonus – each serving has 9g of protein, 4g of fiber and 0 cholesterol! Ingredients 1/4 cup reduced sodium organic tamari…
Cinnamon Protein Bars Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 bars These super simple, flourless bars use only whole foods and are packed with 15 grams of protein per bar! Ingredients 1 ripe, large banana (about 3/4 cup when mashed) 1 14.5-oz can chickpeas (411 grams) 1/2 cup…