A Gathering of Veggie Deliciousness!
Spinach Ricotta and Butternut Squash Lasagna Petals Prep time: Cook time: Total time: Serves: 12 Lasagna Petals A quick meal that’s healthy, homey and just 382 calories for three. These Lasagna Petals use easy-to-find ingredients and satisfy the craving for a more traditional lasagna without all the extra steps of boiling pasta, thanks to the…
Butternut Squash Pizza Prep time: Cook time: Total time: Serves: Butternut Squash Pizza with Crazy Dough crust Ingredients 1 ball (about 6 oz or 170 g) of Crazy Dough (or other type of pizza dough) 2 cups butternut squash cubes, roasted or cooked 1 handful of leafy greens, like spinach or Swiss chard 3 oz…
Sweet Potato Crust Quiche with Goat Cheese and Spinach Prep time: Cook time: Total time: Serves: Use sweet potatoes for a quiche crust as a simple, gluten-free substitution! Ingredients 8 eggs 1/2 cup organic, whole milk or unsweetened almond milk 1/2 teaspoon ground cumin 1 1/2 tablespoons coconut oil 2 small sweet potatoes, thinly sliced…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Power Greens Breakfast Casserole Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 8 servings This delicious Power Greens Breakfast Casserole with Feta and Mozzarella has a whole pound of greens. You can keep it in the fridge and quickly re-heat for a healthy breakfast option for several days. Ingredients 1…
Coconut milk popsicles Prep time: Cook time: Total time: Serves: Turn a healthy smoothie into a delicious popsicle Ingredients coconut milk chia seeds banana fresh fruit spinach/kale Instructions View the full recipe at Henry Happened →
Summer Orzo with Melted Tomatoes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Sweet, roasted tomatoes capture the taste of summer in this easy, delicious vegan dish that comes together in half an hour. Ingredients 1 tbs olive oil, divided 1 c grape tomatoes 1 c orzo 1 c…
Asian-Style Spaghetti with Stir Fried Vegetables Prep time: Cook time: Total time: Serves: This dish came about when I wanted to make a noodle dish that satisfied “Tom’s” love of Asian-style noodle dishes, but carried more nutritional value than those white udon noodles or those fried chow mein noodles. I decided to use organic, whole-wheat…
Callaloo, Feta And Roasted Tomatoes Pizza Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 1 personal pizza Callaloo, Feta and Roasted Tomatoes Pizza introduces you to a delicious Jamaican vegetable just like spinach and is so good! Ingredients DOUGH (for 4): 2½ teaspoons rapid rise yeast (1 packet) 1 cup…
Spinach Pecan Brown Rice Salad Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 cups A fresh and wholesome salad perfect for a weekday lunch or weekend picnic. Ingredients For the Salad: ¾ C Toasted Pecans, cooled and rough-chopped 1 C Short Grain Brown Rice 2 C Water 1 C…
Gluten-Free Spinach Pancakes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 17 Small Pancakes These gluten-free spinach pancakes are made with cornmeal and chickpea flour. They’re a fantastic way to sneak in more vegetables to your meal! Ingredients 2 and 1/2 cups (125g) baby spinach 1 cup (227g) non-fat Greek…
Spinach Stuffed Zucchini Prep time: Cook time: Total time: Serves: 2 A Quiche in a Zucchini: fresh spinach, toasted hazelnuts, cranberries and feta cheese Ingredients 2 Zucchini 3 heaping cups fresh spinach (chopped) 1/4 cup raw hazelnuts 1/4 cup dried cranberries 3 tablespoons olive oil 1/2 cup portobello mushrooms (optional) 1 clove garlic 2 eggs…