A Gathering of Veggie Deliciousness!
Vegan Taco Meat with Walnuts + Sun Dried Tomatoes Prep time: 5 min Cook time: Total time: 5 min Serves: 4-6 During the hot summer months, the last thing you want to do is turn on the stove. Give this raw, vegan taco meat a try! No mystery ingredients required. Ingredients 3 cups raw walnuts…
TOMATOES PARMIGIANA WITH SMOKED MOZZARELLA Prep time: Cook time: Total time: Serves: Tomatoes Parmigiana with Smoked Mozzarella, Eggplant and Sun-Dried Tomatoes Ingredients 4 big round tomatoes 7 oz (200 gr) eggplant 3 oz (80 gr) smoked grated mozzarella 10 sun-dried tomatoes 1 pint extra virgin olive oil 1 teaspoon fresh oregano 1 teaspoon dry oregano…
Mediterranean Farro Salad Prep time: Cook time: Total time: Serves: Nutty farro is paired with sun-dried tomatoes, garlicky kale, chickpeas and feta and a lemony dressing. A filling and flavorful vegetarian meal. Ingredients 1½ cups uncooked farro 1 tablespoon olive oil 1 teaspoon minced garlic 1 15 oz can chickpeas 4 cups chopped raw kale…
One Pot Mushroom Spinach Pesto Tortellini Prep time: Cook time: Total time: 20 minutes Serves: 4 Fresh mushrooms, spinach, cheese tortellini, sun dried tomato pesto and parmesan cheese make up this delicious vegetarian dish made in only 20 minutes in one pot! Ingredients 1 tbsp olive oil 2 cups baby bella mushrooms (sliced) 4 cloves…
Pesto Quinoa Bowl Prep time: Cook time: Total time: 15 minutes Serves: 4-6 With a burst of flavor from homemade pesto and sun-dried tomatoes, this pesto quinoa bowl is sure to become one of your favorite vegetarian meals. Ingredients 1.5 cups quinoa, uncooked Splash of apple cider vinegar 1/3 cup julienned sun-dried tomatoes, drained from…
Swiss Chard & Golden Beet Frittata Prep time: 15 mins Cook time: 22 mins Total time: 37 mins Serves: 6 Ever tried golden beets in a frittata? It adds a pleasant sweetness that lightens up the entire dish. Ready in less than 40 minutes. Ingredients 8 large eggs ½ cup (125ml) lowfat milk (I used…
Cheesy Broccoli Tots with Cheddar Onion Sauce Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 30 to 35 tots Filled with sweet cheddar cheese, almonds, sun-dried tomatoes, and basil, these healthy cheesy broccoli tots will be a favorite at your next party! Ingredients Cheesy Broccoli Tots: ¾ cup (85g) raw…
Sun-Dried Tomato Tapenade Prep time: Cook time: Total time: Serves: An incredibly easy appetizer, this tapenade is bursting with flavor from sun-dried tomatoes, fresh basil, and lemon. Ingredients 1/2 cup sun-dried tomatoes, roughly chopped Splash of sherry vinegar or red wine vinegar 1 tablespoon lemon juice Zest of one lemon Two cups pitted olives (I…
Crowd-Pleasing Mediterranean Salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 6 A crowd-pleasing salad featuring fresh vibrant flavors of the Mediterranean. Tomatoes, feta, peppers, olives and greens drizzled with a tangy dressing. Ingredients For the Salad: Mixed greens (lettuce, arugula, watercress) 1 roasted or sautéed red bell pepper, thinly…
One Pot Skinny Alfredo Penne Pasta Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This 20 Minute One Pot Skinny Alfredo Penne Pasta is creamy and filled with sun dried tomatoes. With only 5 minutes prep of time it’s an easy weeknight meal! Ingredients 4 cloves garlic, minced 8…
Quinoa, Goat Cheese and Sun dried Tomato Stuffed Brown Butter Acorn Squash Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 2 This Quinoa, Goat Cheese and Sun dried Tomato Stuffed Brown Butter Acorn Squash is healthy, delicious and loaded with flavour! Ingredients 1 acorn squash, cut in two and seeds…
Jack Skellington Ricotta Olive Tarts Prep time: Cook time: Total time: Serves: Halloween Ricotta Olive Tarts that look like Jack Skellington from The Nightmare Before Christmas. Layered with sun-dried tomatoes, black olives, thyme, parmesan cheese, and ricotta. Ingredients Crust: (If making non-gluten-free, use 1¼ cups all-purpose flour instead of the sweet rice flour, millet flour,…