Colourful Tabbouleh Salad – All Vegan & Ready in 15 Minutes Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 as a side Colourful Tabbouleh Salad – bring mediterranean flair to the table or into your lunch box! Ready in just 15 minutes, vegan and so tasty! Ingredients 1 cup instant couscous…
Mediterranean Style Quinoa Spring Rolls
Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp…
Paleo Cauliflower Tabbouleh
Paleo Cauliflower Tabbouleh Prep time: Cook time: Total time: Serves: Cauliflower Tabbouleh – a Middle Eastern classic made gluten free. Ingredients 2 cups | cauliflower (1/2 a head) 1/3 cup | chopped spring onions (about 3 large spring onions) 1 cup packed | chopped parsley, measured after chopping with leaves & stems 1/4 cup |…
Quinoa Tabbouleh Spinach Salad
Quinoa Tabbouleh Spinach Salad Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 Minutes Serves: 4 Quinoa Tabbouleh Spinach Salad-Light yet filling salad great for lunch or dinner. Fresh vegetables, quinoa & baby spinach, topped with a vinaigrette is sure to please any non-salad lover. Great for make ahead meal. Ingredients 1 Cup…
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This quinoa tabbouleh salad is one of my favorite weeknight salads. It’s light, fresh and perfect with any meal! Ingredients 1/3 cup (45g) chopped red onion juice of 1 lemon 4 cups (550g) cooked quinoa 2/3 cup (20g) chopped fresh parsley…
Winter Tabbouleh Salad with Clementine Thyme Dressing
Winter Tabbouleh Salad with Clementine Thyme Dressing Prep time: Cook time: Total time: Serves: This winter tabbouleh salad is rebuilt with hearty greens, and a punchy citrusy-thyme dressing. It is naturally gluten-free, and vegan. Ingredients 3 cups super finely shredded curly kale 1 cup cooked sorghum 1/2 cup pomegranate seeds 1 shallot, finely chopped juice from 2…
Cauliflower Green Tabbouleh
Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped…
Quinoa Tabbouleh
Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious. Ingredients 1 cup quinoa (170 g) 2 cups water (500 g) ½ cup chopped spring onion (50 g) 1⅓ cup…
Hummus & Tabbouleh
Hummus & Tabbouleh Prep time: Cook time: Total time: Serves: Fresh tabbouleh salad is served on top of a creamy bed of hummus alongside crisp cucumber slices — making this the perfect energizing lunch or light dinner! Ingredients Hummus (Inspired by Green Kitchen Stories): 3 cups cooked chickpeas/garbanzos 2 cloves garlic 1/3 cup tahini 1/3…
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing quinoa salad chock full of fresh garden vegetables. Keeps your kitchen cool and can be prepped ahead, which makes it perfect for a potluck or a backyard party. Ingredients 1 cup quinoa, dry 1 + 1/4 cup water 3 large tomatoes, seeded & diced…
Quinoa Tabbouleh
Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This healthy Greek dish gets a fun twist by adding fluffy quinoa in on the fun! Ingredients 1 cup dry quinoa one bunch of fresh parsley, chopped 2-3 vine ripened or roma tomatoes. diced 1 clove of fresh garlic, smashed and minced 4 stalks of green…
Tabbouleh
Tabbouleh Prep time: Cook time: Total time: Serves: This Tabbouleh recipe is so easy to prepare and tastes delicious. It is made of tomatoes, cucumber, scallions, chopped parsley, mint and bulgur. Enjoy! Ingredients 1 cup pre-soaked bulgur 1 cup cherry tomatoes, seeded and halved 1 cucumber, peeled, seedless and fine dice ¾ cup chopped parsley…