Chipotle Zucchini and Corn Tacos Serves: 4 For a quick and easy late Summer dinner, try these roasted Chipotle Zucchini and Corn Tacos with crumbled cheese, avocado and cilantro. Ingredients For the Filling 2 medium zucchini, sliced into rounds 2 1/2 tablespoons extra-virgin olive oil, divided 2 tablespoons adobo sauce (from a can of chipotle peppers…
Healthy Mediterranean Breakfast Burritos
Healthy Mediterranean Breakfast Burritos Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 burritos This easy, meatless, healthy breakfast burrito is full of protein, Mediterranean flavours, make- ahead, freezable and a great brunch or breakfast potluck idea! Ingredients 6 tortillas whole 10 inch – I use sun-dried tomato 9 eggs…
5-minute Easy Vegan Tacos
5-minute Easy Vegan Tacos Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Healthy and delicious 5-minute easy vegan tacos recipe. Satisfying, delicious, quick tacos, loaded with healthy fillings that you can easily customize. Ingredients 4 whole wheat tortillas 1 grilled corn on the cob, husked or canned corn equivalent…
Summer Vegetable Breakfast Tacos
Summer Vegetable Breakfast Tacos Cook time: 20 minutes Total time: 20 minutes Serves: 6 Start your day off on the right foot with these summer vegetable breakfast tacos, filled with soft scrambled eggs, fresh produce, and lactose free cheese. Ingredients 6 large eggs 1 tablespoon olive oil 1 small zucchini 1 small yellow squash 6…
Vegetarian Mole and Sweet Potato Enchiladas with Tofu
Vegetarian Mole and Sweet Potato Enchiladas with Tofu Serves: 4-6 This recipe for vegetarian mole and sweet potato enchiladas with tofu is pure comfort food. Savory with a little sweet and spice! Ingredients 1 lb tofu 2 tablespoons olive oil, divided 4 cups cubed peeled sweet potato ½ onion, chopped 2 garlic cloves, minced 1…
Tortilla Pizzas with Sundried Tomatoes and Spinach
Tortilla Pizzas with Sundried Tomatoes and Spinach Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Pizzas Tortilla Pizzas with Sundried Tomatoes and Spinach are the perfect summer lunch or dinner. Just 15 minutes using your toaster oven! Ingredients 2 6-inches Flour Tortilla, regular or whole grain 1/2 teaspoon Olive…
Spring Veggie Enchiladas
Spring Veggie Enchiladas Prep time: Cook time: Total time: Serves: These Spring Veggie Enchiladas are stuffed with loads of healthy spring vegetables, tofu, and then smothered in an easy to make creamy yogurt sauce. They are a ridiculously delicious dinner recipe. Ingredients The sauce: 1 cup roughly chopped cilantro stems and leaves 3 green onions,…
Homemade Corn Tortillas
Homemade Corn Tortillas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 5 – 10 tortillas Once you experience the joy and flavor of homemade tortillas, you’ll never buy them again. So easy to make and so good! Ingredients masa harina water salt baking powder Instructions View the full recipe at…
Spinach and Mushroom Quesadillas
Spinach and Mushroom Quesadillas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 quesadillas A delicious light meal that comes together easily and is the perfect antidote to heavy Thanksgiving meals! Ingredients 8 wholemeal wheat tortillas 1 onion 12 button mushrooms Extra virgin olive oil Cashew cheese: 1 cups cashews,…
Whole Wheat Tortillas
Whole Wheat Tortillas Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 tortillas Grandma Lolita’s recipe for Coahuila style whole wheat tortillas provided by Dora Stone of Dora’s Table and Mi Mero Mole. A true homestyle recipe. Ingredients 1½ cups flour, all-purpose ¼ cup wheat germ ¾ cup wheat bran…
Grilled veggie tortilla wrap
Grilled veggie tortilla wrap recipe Prep time: Cook time: Total time: Serves: Grilled veggie tortilla wrap recipe are spicy, but are full of many colours. Red, green orange, and yellow; they’re all there. Generous dose of mixed seasoning and red pepper flakes add fire power in this veggie wrap recipe. Ingredients Tortilla– 4 Green bell…
Easy Fruit and Cream Cheese Lunch Wraps
Easy Fruit and Cream Cheese Lunch Wraps Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Here’s an easy kid-friendly lunchbox recipe for back to school time: fruit and cream cheese lunch wraps. They are super fast to make, and kids will love them because they are naturally sweet! Ingredients 2 whole-wheat…