Southwest Bean Burger Prep time: 50 minutes Total time: 14 hours Serves: 6 These Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness that will satisfy all of your vegetarian comfort food cravings! Ingredients 1 cup dry kidney beans, sorted 1 tablespoon plus 4 teaspoon canola…
Vegan Delicata Squash Cassoulet with Roasted Garlic
Vegan Delicata Squash Cassoulet with Roasted Garlic Serves: 8 This vegan delicata squash cassoulet with roasted garlic is packed with all the warm and cozy goodness of traditional French cassoulet. Perfect as a meatless main for the holidays! Ingredients 1 head garlic 1/4 cup extra virgin olive oil plus 1 teaspoon 1 yellow onion, peeled…
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing Total time: 40 minutes Serves: 2 Beluga lentil and pumpkin salad with sweet mustard dressing is probably the perfect autumn salad. It’s vegan, gluten-free and oh so delicious! Ingredients 1 small red kuri squash (or any pumpkin of your choice) 1 tbsp maple syrup 1 tbsp…
Healthy vegetarian zucchini soup
Healthy vegetarian zucchini soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Healthy vegetarian zucchini soup incredibly simple to make, creamy, and packed with flavour! Ingredients 1 tbsp oil 4 medium sized zucchini chopped 1 leek, chopped 1 brown onion, diced 2 garlic cloves, crushed 2 potatoes, chopped 1…
Vegan Farro Risotto
Vegan Farro Risotto Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Try this delicious Vegan Farro Risotto for a simple and easy dinner. Ingredients 150 g farro 1 medium-size onion 2 cloves garlic 1 tbs chopped leek 1 medium-size carrot 1 medium-size zucchini 1 ts tomato puree dry white…
Macaroni & Cheese with Broccoli
Macaroni & Cheese with Broccoli Prep time: 30 minutes Cook time: Total time: 45 minutes Serves: 6 This delicious baked macaroni & cheese with broccoli is a healthy make-over of the classic casserole. With its crunchy golden brown breadcrumb topping and uber-creamy cheese sauce you won’t miss a thing. This is a family weeknight dinner…
Carrot & Swede Soup Maker Creamy Soup
Carrot & Swede Soup Maker Creamy Soup Prep time: 5 mins Cook time: 28 mins Total time: 33 mins Serves: 4 A delicious winter soup made with carrot and swede. Add to this a creamy texture along with freshly cooked bread and I am there every time. Ingredients Soup Maker 1 Swede 10 Medium Carrots…
Roasted Cabbage Wedge Salad
Roasted Cabbage Wedge Salad Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Serves: 6 A warm, winter salad that’s ready in an hour. Roasted cabbage wedges are topped with chives, sunflower seeds, and a rich and tangy lemon mustard cream sauce. Ingredients cabbage radishes olive oil salt pepper eggs…
ROASTED BEETS AND HONEY CRISP APPLE
ROASTED BEETS AND HONEY CRISP APPLE Prep time: 15 minutes Cook time: 25 minutes Total time: Serves: 2-3 Roasted Beets and Honey Crisp Apple, a delicious and healthy choice for a fantastic lunch that will leave you energized and satisfied. Ingredients 2 cups Chioggia beets 1 Honeycrisp apple 1 tsp thyme (fresh or dried) 4…
Roasted Carrot Soup
Roasted Carrot Soup Prep time: 7 minutes Cook time: 38 minutes Total time: 45 minutes Serves: This Roasted Carrot Soup tastes absolutely creamy, is loaded with flavour and is made in your oven! The ingredients are roasted then put right into your blender, so NO time is spent hovering over the stove. It’s the easiest…
Skinny Oven Fries
Skinny Oven Fries Prep time: 10 minutes Cook time: Total time: 40 minutes Serves: 4 These Skinny Oven Fries are a deliciously healthy make over of an all-time favorite side dish! Bonus that they are ready in 40 minutes, have only 4 ingredients (including S&P!) and are vegan! Ingredients 3 medium Russet potatoes, about 1…
Mulled Red Wine
Mulled Red Wine Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Mulled Red Wine is a Christmas Classic that will warm your heart and soul. Try this 15-minute recipe for Christmas! Ingredients 0.5 l red wine (Merlot or Cabernet Sauvignon) 0.5 l water 5 tbs sugar 1 ts vanilla…
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