A Gathering of Veggie Deliciousness!
Stuffed Courgettes Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 A scrumptious, healthy stuffed courgette recipe perfect for any occasion. Ingredients 2 courgettes 120g cooked brown rice or 50g raw brown rice 1/4 onion 1/2 red pepper 1 tsp dried thyme 30g ground almonds 10g pine nuts 100ml vegetable…
Zucchini and Pumpkin Mini Frittatas Prep time: Cook time: Total time: Serves: These mini frittatas are loaded with vegetables and lightly flavored with fresh parsley. They’re just like mini, healthy quiches! Ingredients 3 eggs ⅔ cup pumpkin puree 1 zucchini, grated/shredded ⅓ cup milk ¼ cup finely grated parmesan cheese 2 tablespoons chopped fresh parsley…
Zucchini Noodles with Heirloom Tomatoes and Feta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 A simple healthy meal idea featuring fresh zucchini and heirloom tomatoes. Ingredients 4 medium zucchini 1 pint mini heirloom or cherry tomatoes (or 4-6 large heirloom tomatoes) 1/4 cup olive oil, divided 2-3 cloves…
Zucchini Bread Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 Pancakes Zucchini bread meets pancakes! These healthy, vegetable-packed pancakes are super moist and super fluffy. Perfect for summer, spring, fall, winter – really anytime of the year Ingredients ¾ cup rolled oats ¾ cup spelt flour 2 teaspoons baking powder ½ teaspoon baking…
Everything Flatbread with Curried Zucchini Butter Prep time: Cook time: Total time: Serves: Whole wheat “everything” flatbread is simple to make and goes perfectly with the creamy Indian-inspired zucchini butter. Ingredients 1 3/4 cup whole wheat flour (can also use all purpose) 1 Tablespoon dried onion flakes 1 teaspoon baking powder 1/2 teaspoon salt 1/2…
Grilled Zucchini Ribbons & Romanesco Salad Prep time: Cook time: Total time: Serves: 4 Grilled zucchini ribbons, beautiful romanesco, and a fresh and zingy lemon garlic vinaigrette come together in this gorgeous warm summer salad. Ingredients 1 head romanesco cauliflower 1½ large zucchini, cut into ribbons A handful of cherry tomatoes VINAIGRETTE 1 clove garlic,…
Chocolate Chip Zucchini Bread Cookies Prep time: Cook time: Total time: Serves: 22-24 Inspired by zucchini bread, these gluten-free and vegan chocolate chip cookies pack in the veggies! Ingredients ¼ cup coconut oil, very soft 1/3 cup to ½ cup coconut sugar or granulated sugar of choice (see Notes) 1½ tsp vanilla extract ½ tsp…
Al’s Hungarian Summer Squash Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3-4 This recipe for Al’s Summer Squash with Sour Cream, Paprika, and Dill is a must-try if you have garden zucchini or summer squash. Ingredients 2 zucchini, about 8-10 inches long 1 yellow summer squash, about 8-10 inches…
Vegan Zucchini Banana Chocolate Chip Muffins Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 muffins These deliciously moist, vegan, and gluten-free muffins are packed with flavor and nutrition! Ingredients 2 tbsp ground flaxseed + 6 tbsp water 2 medium, very overripe (nearly black) bananas 1 cup shredded zucchini (one…
Roasted Ratatouille with Sunflower Seed Pesto Prep time: Cook time: Total time: Serves: Roasted Ratatouille with Sunflower Seed Pesto- A magnifique spin on a Provencal classic dish. GF, paleo & vegan friendly. Ingredients 2 C fresh basil, loosely packed 1/2 C olive oil 1/2 C sunflower seeds 2 cloves garlic 1/4 C grated parmesan (optional)…
Baked Zucchini Fritters Prep time: Cook time: Total time: Serves: Made healthier with whole wheat flour and baked instead of fried. Same crispy. Ingredients 3 medium zucchini, shredded 1 small or 1/2 medium onion, grated 2 small garlic cloves, crushed or grated 1 large egg, whisked 1/2 cup whole wheat flour (I used spelt) 1/2…
Vegan Moussaka Prep time: 45 minutes Cook time: 30 minutes Total time: 1 hour 15 minutes Serves: 4 A delicious vegan moussaka, perfect for a special occasion or a weekday dinner. Ingredients 2 small potatoes 1/2 courgette 1 medium aubergine 1/2 onion 3 pear tomatoes 2 sundried tomatoes 1 clove garlic 1 tsp dried basil…