Roasted Beet, Zucchini and Feta Dip Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6 This jewelled dip will make you feel like royalty with every savoury, and rich bite. Perfect for fresh veggies or your favourite crackers. Ingredients 1 large beet or 4 baby beets, chopped into 1-inch chunks…
Chickpea & Vegetable Tagine
Chickpea & Vegetable Tagine Prep time: Cook time: Total time: Serves: 4 servings Chickpeas, zucchini, & tomatoes spiced with cumin, coriander, cinnamon, & turmeric served over quinoa. Ingredients 1 cup water 3/4 cup uncooked quinoa, rinsed and drained 1/2 tsp. kosher salt, divided 1 tbsp. extra-virgin olive oil 1 1/2 cups chopped onion 1 tsp….
Healthy Moist Zucchini Banana Bread
Healthy Moist Zucchini Banana Bread Prep time: Cook time: Total time: Serves: Rich in fiber, low in fat and sugar without sacrificing the flavour. You won’t believe how healthy, easy and moist this vegan bread is! Ingredients 1/4 cup flax seed, ground 1/2 cup + 3 tbsp warm water 1+1/2 cups zucchini, shredded (don’t squeeze)…
Summer Pesto Noodle Salad
Summer Pesto Noodle Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 3 This salad screams summertime! Fresh summer squash noodles are paired with juicy yellow peaches, sugar-sweet cherry tomatoes, and tossed in a bold pesto sauce. Ingredients 1 large bunch of fresh basil, leaves picked and rinsed 1 and 1/2 TBS…
Mediterranean Zucchini Sticks
Mediterranean Zucchini Sticks Prep time: Cook time: Total time: Serves: Mediterranean Zucchini Sticks chock full of juicy veggies, golden feta cheese and fresh parsley. Ready in 25 minutes, taste great hot/cold. Ingredients 4 zucchini, medium 1 cup red bell pepper, minced 1/2 cup tomatoes, minced 1/2 cup Kalamata olives, pitted & minced 1/4 cup garlic,…
Stuffed Mushrooms
Stuffed Mushrooms Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 4 Garlic marinaded mushrooms stuffed with a scrumptious flageolet bean salad. Ingredients 8 large mushrooms 1 clove garlic 5 tbsp extra virgin olive oil 2 pinches of salt 1 tin flageolet beans (Or any other bean you fancy) (about 300g)…
Zucchini Fries
Zucchini fries Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Oven-baked zucchini fries with parmesan cheese, an easy side dish or snack Ingredients zucchini olive oil parmesan salt dip Instructions View the full recipe at Henry Happened →
Vegan Zucchini Pizza Bites
Vegan Zucchini Pizza Bites Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 25 I’ve always loved pesto and Parmesan, that’s why I’m so excited with these vegan zucchini pizza bites. This recipe is 100% vegan and gluten-free. Ingredients 1 zucchini Vegan Pesto to taste Vegan Parmesan cheese to taste Instructions…
Grilled Zucchini, Ricotta, & Feta Pita Pizza
Grilled Zucchini, Ricotta, & Feta Pita Pizza Prep time: Cook time: Total time: Serves: 4 Pizza in less than 30 using a whole grain pita crust topped with grilled zucchini, green onions, ricotta and feta! Ingredients 1 lb zucchini, halved, sliced lenthwise into 1/4-inch slices 1 tablespoon extra virgin olive oil 1/2 teaspoon cumin 4…
Baked Cauliflower Mac & Cheese
Baked Cauliflower Mac & Cheese Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9×12 casserole dish: 6 servings The only baked mac and cheese recipe you’ll ever need and it’s loaded with hidden vegetables! Crispy, cheesy and gluten-free! Ingredients 1lb gluten free quinoa macaroni or your favorite macaroni (I use…
Asian Cabbage Wraps
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
Tomato Alfredo Zucchini Pasta
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
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