A Gathering of Veggie Deliciousness!
Grilled Zucchini Panini with Smoky Pesto Prep time: Cook time: Total time: Serves: Use your summer zucchini bounty to make this panini, stuffed with grilled zucchini, gruyere, and smoky pesto! Ingredients 1/4 cup pesto, prepared or homemade 1/2 teaspoon hot smoked paprika Extra-virgin olive oil for brushing 2 large zucchini, halved and cut lengthwise into…
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
Fig Zucchini Pasta with Hemp Seed Crumble Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten-free pasta dish using fresh summer produce topped addicting crumble. Ingredients 2 large zucchini, spiralized 2 cups fresh figs (about 150g), quartered ½…
White Bean & Squash Dip Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 3 to 3 1/2 cups This light and creamy dip is made with globe squash, cannellini beans, and roasted garlic. Perfect dip for summer! Ingredients 3 medium globe squash (or 3 medium zucchini) 1 bulb of garlic…
Summer Fresh Vegetable Lasagna (no-bake) Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: 6-8 servings Too hot to turn on the oven? Here’s a no-bake lasagna option that features seasonal fresh veggies. Ready in 30 min. or less. Ingredients 8 large lasagna noodles 1 pint cherry tomatoes, cut in half 1…
Swiss Chard Wraps Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-7 Wraps Simple, colorful Swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. There’s no better way to get your 5 a day. Ingredients 6-7 large Swiss chard leaves,…
Spinach Stuffed Zucchini Prep time: Cook time: Total time: Serves: 2 A Quiche in a Zucchini: fresh spinach, toasted hazelnuts, cranberries and feta cheese Ingredients 2 Zucchini 3 heaping cups fresh spinach (chopped) 1/4 cup raw hazelnuts 1/4 cup dried cranberries 3 tablespoons olive oil 1/2 cup portobello mushrooms (optional) 1 clove garlic 2 eggs…
Skillet Strawberry Rhubarb Crumble Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 10+ Skillet Strawberry Rhubarb Crumble is a delicious, warm, healthy version of a classic pie; made with only whole food ingredients. Gluten-free and vegan. Ingredients FILLING // 5-6 stalks (530g) red rhubarb, chopped 2 cups (250g) fresh strawberries,…
Raw Zucchini Bread Truffles Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 20 truffles Raw Zucchini Bread Truffles are gluten free and vegan raw truffles made with all the flavors of zucchini bread without the mess of baking. Perfect on the go. Ingredients 1 cup (175g) shredded zucchini 1 cup (125g)…
Quinoa Pea Asparagus and Lemon Salad Prep time: Cook time: Total time: Serves: 4 This recipe is super tasty, speedy and full of good stuff, along with tips for perfectly cooked quinoa every time. Ingredients 1 tablespoon olive oil 250g quinoa 750ml good quality vegetable stock (I use Marigold brand) 4 courgettes 300g asparagus 250g…
Chocolate Fudge Birthday Cake Prep time: Cook time: Total time: Serves: 10-12 A 3-tiered chocolate fudge birthday cake perfect for any occasion and suitable for any picky eater, health nut, junk food junkie or those with gluten-sensitivities. This year, you can eat your cake guilt-free and feel radiant too! Ingredients CAKE 1 c. almond flour…
Zucchini Noodle Quiche & Almond-Flax Crust Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6-8 Slices Zucchini noodles nestled in a fluffy quiche with a crispy almond-flax crust—a perfect one-dish meal! Ingredients Crust olive oil or natural cooking spray for greasing pie dish 1 and 1/3 cups almond meal 1/4…