Raw Tangle Thai Spiral Salad Prep time: Cook time: Total time: Serves: 1-2 An Asian-inspired raw, vegan spiralized salad featuring late spring produce. Welcome the warm weather with this delightful lunch! Ingredients Salad 1 small zucchini, spiralized ½ beet, spiralized ½ cup cabbage, finely shredded 3 spears asparagus, sliced Dressing ½ avocado, flesh scooped out…
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free)
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: 12-24 Vegan, gluten-free chocolate truffle cookies with all the nutritional prowess black beans have to offer. Rich, fudgy, chocolaty, and healthy! Ingredients 2 cups cooked black beans 1/3 cup agave or pure maple syrup 1/4 cup coconut oil, melted 1 tsp…
Groovy Stir Fry with Mango Tahini Sauce
Groovy Stir Fry with Mango Tahini Sauce Prep time: Cook time: Total time: Serves: 4-5 A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet! Ingredients Mango Tahini Sauce (Have all ingredients at room temperature) 1/3 cup water 1 large mango, peeled and cored (1 cup) 1 clove…
Rhubarb Rose Water Crisp
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Velvety Vegan Coffee Creamer
Velvety Vegan Coffee Creamer Prep time: Cook time: Total time: Serves: Velvety, soy-free, dairy-free, vegan coffee creamer. For hot coffee, cold coffee, and black tea. Ingredients 1/3 cup raw cashews or raw macadamia nuts or blanched almonds, soaked in water for a minimum of 4 hours, drained and rinsed 1 cup fresh water, room temperature…
Miso Mango Soft Tacos
Miso Mango Soft Tacos Prep time: Cook time: Total time: Serves: 6 Vegan and gluten-free soft tacos with a touch of Asian fusion. Healthy, and flavor-packed! Ingredients Tacos: 3 cups cooked beans of choice (I used black eyed peas) 1 tbsp sesame seeds, to garnish 3 cups finely shredded red cabbage 1 pkg brown rice…
Vegan Hazelnut Coffee Fudge
Vegan Hazelnut Coffee Fudge Prep time: Cook time: Total time: Serves: A healthy vegan fudge made with chickpeas! Ingredients 2 cups cooked chickpeas ¼ cup coconut oil, melted 1/4 cup + 1 tbsp pure maple syrup or agave (brown rice syrup might also work, but I haven’t tried it) 3 tsp Teecino or 2 tsp…
Pecan Raspberry Pie Squares (Vegan + Gluten-Free)
Pecan Raspberry Pie Squares (Vegan + Gluten-Free) Prep time: Cook time: Total time: Serves: 9 Gluten-free and vegan pecan raspberry pie squares that are healthy enough to eat for breakfast. The perfect way to satisfy your sweet tooth and celebrate the season’s best berries! Ingredients Bottom layer: 1/3 cup pecans ½ cup raw buckwheat groats…
Balancing Buddha Bowl with Curry Pecan Dressing
Balancing Buddha Bowl with Curry Pecan Dressing Prep time: Cook time: Total time: Serves: 4-6 A flavorful vegan main course, full of nourishing foods and a mouthwatering curry pecan dressing. Ingredients Buddha Bowls: 1 lb asparagus, cut into bite-sized pieces 1 pkg organic/non-GMO tempeh, cut into cubes 2 large sweet potatoes, cut into thick rounds…
Vegan Salad Nicoise with Kalamata Dill Dressing
Vegan Salad Nicoise with Kalamata Dill Dressing Prep time: Cook time: Total time: Serves: 4-6 A twist on the classic Salad Nicoise with a savoury kalamata dill dressing. With protein-packed lentils, it makes a hearty main course salad, perfect for the warmer weather. Ingredients Salad 1 lb mini new potatoes 1 cup French green lentils…
Happy Hippie Carrot Granola
Happy Hippie Carrot Granola Prep time: Cook time: Total time: Serves: A tasty, carrot cake-inspired granola, with all the right spices. It’s the granola that will give you major hippie cred. Ingredients 1 carrot, finely shredded (about 1 cup) 2 cups gluten-free/wheat-free rolled oats ½ cup dark buckwheat flour 3 tbsp unsweetened shredded coconut 2…
Vegan Buckwheat Ice Cream Sandwiches
Vegan Buckwheat Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: Vegan, gluten-free, and totally authentic, these chocolate buckwheat ice cream sandwiches are the real deal. Ingredients Chocolate Buckwheat Cookie Dry Ingredients: 1 cup dark buckwheat flour ½ cup unsweetened cocoa powder or raw cacao powder ¼ cup almonds, ground or ¼ cup almond…