Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Pomegranate Molasses + Tahini Breakfast Bowl
Pomegranate Molasses + Tahini Breakfast Bowl [Vegan + GF] Prep time: 5 minutes Total time: 5 minutes Serves: 1 This pomegranate molasses and tahini breakfast bowl is a delicious, different and healthy start to your day! Vegan + Gluten Free! Ingredients 1 cup/240g soya yogurt 6 large mint leaves, finely chopped 1 large dried fig,…
Israeli Stuffed Tomatoes & Courgettes
Israeli Stuffed Tomatoes & Courgettes [Vegan] Prep time: 30 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 50 minutes Serves: 4 Tomatoes filled with a sweet-and-sour mix of rice, walnuts, raisins and herbs + courgettes (zucchini) with a vegan mince filling! Ingredients for the courgettes: 6 large courgettes (zucchini) 125g/4.5oz vegan mince (ground…
Garibaldi Biscuits
Garibaldi Biscuits (Currant Cookies) [Vegan] Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 20-25 biscuits A classic British biscuit (cookie) made with currants sandwiched between not-too-sweet crunchy biscuit! Perfect with a cup of tea. Ingredients 220g/8oz/1½ cups self-raising flour 50g/1.75oz/¼ cup vegan butter (aka baking margerine) pinch salt 70g/2.5oz/⅓ cup caster…
Vegan Jackfruit Caesar Salad
Jackfruit Caesar Salad [vegan] Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: serves 4 A tangy, creamy, delicious dressing over the meaty texture of jackfruit and crunch of roasted garlicky croutons and romaine lettuce. Perfect for summer. Ingredients 2 cans jackfruit in brine (drained weight 280g/10oz), drained and chopped 2…
Caramelised Vegetable Bruschette
Caramelised Vegetable Bruschette Prep time: Cook time: Total time: Serves: Makes 6 bruschette Caramelised Vegetable Bruschette. Sauteed leeks on one, oregano tomatoes and red pepper on the other! Perfect as a starter or light main. Ingredients for the tomato + red pepper topping: 2 tbsp extra virgin olive oil 1 tsp dried oregano 2 red…
Spinach & Beetroot Bagels
Spinach & Beetroot Bagels Prep time: Cook time: Total time: Serves: 6 bagels Spinach & Beetroot BAGELS! Chewy + malty in taste, vibrant and beautiful to look at! Vegan too. Ingredients For the spinach bagels: 300g/11oz fresh spinach 80ml/⅓ cup water for the beetroot bagels 1 medium beetroot, peeled and diced 80ml/⅓ cup water for the…
Vegan Lasagne
Vegan Lasagne Prep time: Cook time: Total time: Serves: 4-6 Vegan Lasagne – so tasty and satisfying but remains light. Perfect for a large family meal or meal prep for the week! Ingredients For the tomato-lentil sauce: 3 tbsp extra virgin olive oil 1 red onion, finely chopped 1 white onion, finely chopped 4 large…
Doenjang Jjigae – hearty Korean soup
Doenjang Jjigae – hearty Korean soup Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Doenjang Jjigae (hearty Korean soup). Popular Korean comfort food + vegan! Quick and easy to make. Ingredients 10 x 10cm/4 x 4″ piece dried kelp 5 tbsp doenjang (Korean soybean paste) (US link) (UK link)…
4 Quick Peanut Butter Recipes
4 Quick Peanut Butter Recipes Prep time: Cook time: Total time: Serves: 4 Quick Recipes with Peanut Butter. All only 4-ingredients and all vegan. Pancakes, PB Cabbage, Dipping Sauce + Cookies. Ingredients For the pancakes (makes 4 small): 1 tbsp smooth peanut butter* ½ cup rolled oats ½ medium/large ripe banana 1 tsp neutral oil…
Vegan Easter Biscuits
Vegan Easter Biscuits Prep time: Cook time: Total time: Serves: Makes about 30 Easter Biscuits [Vegan] deliciously crumbly, buttery and subtly spiced! Ingredients 1½ tsp ground flax seeds 200g/1½ cups plain (AKA all-purpose) flour, sifted ⅛ tsp fine salt 100g/½ cup caster sugar, plus more for sprinking ½ tsp mixed spice ½ tsp baking powder…
Adaptable Mediterranean Dip
Adaptable Mediterranean Dip Prep time: Cook time: Total time: Serves: 2 cups Adaptable Mediterranean Dip. Vegan GF DF. Customise to what’s in your cupboard! Includes easy recipe flowchart. Ingredients for the bulk 1½ cups (=1x400g/14oz can) cannellini beans, drained and rinsed OR 1½ cups (=1x400g/14oz can) borlotti beans, drained and rinsed OR 1½ cups (=1x400g/14oz…