Pumpkin-Coconut Dark Chocolate Chunk Bread Pudding Prep time: Cook time: Total time: Serves: Swap that boring pumpkin pie with this whole grain pumpkin-coconut dark chocolate chunk bread pudding, lightly sweetened with maple syrup. Ingredients 1 cup canned coconut milk 1 15-ounce can pumpkin puree 1 carton coconut Siggis yogurt ⅓ cup pure maple syrup ¼…
Mediterranean Preserved Lemons
Mediterranean Preserved Lemons Prep time: Cook time: Total time: Serves: Preserved lemons add a bright, citrus flavor to Middle Eastern and Mediterranean dishes. Save money by making them at home! Ingredients 10 small, unwaxed lemons ¾ cup sea salt 2 bay leaves 8 black peppercorns 2 cinnamon sticks 1 sprig rosemary Instructions View the full…
Classic Green Smoothie
Classic Green Smoothie Prep time: Cook time: Total time: Serves: This classic green smoothie is naturally sweetened with mango, watermelon and strawberries. Easily digestible and packed with nutrients to jump start your day! Ingredients 1 cup spinach 1 cup kale 1½ cups frozen mango 1½ cups fresh or frozen cubed watermelon ½ cup frozen strawberries…
Pumpkin Chipotle Chili
Pumpkin Chipotle Chili Prep time: Cook time: Total time: Serves: You’ll love the sweet and spicy going on with this vegetable packed vegan pumpkin chipotle chili! Ingredients 2 tablespoon avocado oil or extra virgin olive oil 1 red bell pepper, chopped 1 onion, peeled and chopped 2 garlic cloves, minced 1 cup cherry tomatoes, halved…
Tempeh Sausage Stuffed Mushrooms
Tempeh Sausage Stuffed Mushrooms Prep time: Cook time: Total time: Serves: Spicy vegan tempeh sausage stuffed mushrooms are perfect for your Christmas spread! Ingredients 16 ounces cremini mushrooms, stems removed and chopped 1 tablespoon extra virgin olive oil ½ sweet onion, finely chopped 2 cloves garlic, minced 1 teaspoon fennel seed 1 teaspoon dried basil…
Vegan Roasted Fall Vegetable Pesto Pasta
Vegan Roasted Fall Vegetable Pesto Pasta Prep time: Cook time: Total time: Serves: Roasted fall vegetable pesto pasta is an easy and comforting weeknight dinner. Use any seasonal vegetable you like, but this combination of carrots, delicata squash and Brussels sprouts is especially tasty! Ingredients 1 delicata squash, halved, seeds scooped out and cut into…
Chickpea Hummus Salad Sandwich
Chickpea Hummus Salad Sandwich Prep time: Cook time: Total time: Serves: These quick and easy chickpea hummus salad sandwiches are the perfect addition to your appetizer spread. Vegan, but these also taste great with feta cheese! Ingredients 1 can chickpeas, drained and rinsed 1 container Sabra hummus, any flavor 1 stalk celery, finely chopped 12…
Easy Asian Snack Mix
Easy Asian Snack Mix Prep time: Cook time: Total time: Serves: This easy Asian snack mix has the perfect combination of salty, spicy and crunchy with whole grains, healthy fats, and minerals to boot! Ingredients 9 ounce bag wasabi peas 8 ounce small brown rice crackers 8 ounce sesame sticks, whole grain if you can…
Grilled Zucchini Panini with Gruyere and Smoky Pesto
Grilled Zucchini Panini with Gruyere and Smoky Pesto Prep time: Cook time: Total time: Serves: This grilled zucchini and gruyere panini with smoky pesto makes an ultra satisfying vegetarian sandwich! Ingredients 2 medium zucchini, sliced into ¼-inch thick lengthwise slices ⅓ cup pesto 1 teaspoon hot smoked paprika 4 slices gruyere cheese 8 slices sprouted…
Kale and Quinoa Stuffed Peppers
Kale and Quinoa Stuffed Peppers Prep time: Cook time: Total time: Serves: These stuffed peppers are filled with a vegan mix of quinoa, kale and Middle Eastern spices. Ingredients 2 medium tomatoes, seeded and diced 1½ teaspoon coriander seeds ¾ teaspoon cumin seeds ¼ teaspoon fennel seeds ⅛ teaspoon crushed red pepper flakes ⅛ teaspoon…
Cornbread Panzanella with Buttermilk Lime Dressing
Cornbread Panzanella with Buttermilk Lime Dressing Prep time: Cook time: Total time: Serves: This cornbread salad with buttermilk lime dressing is as Southern as it gets! With sweet Vidalia onions, local tomatoes to go with crunchy cornbread croutons and herb packed buttermilk lime dressing. Ingredients Salad: 1½ lb tomatoes, preferably heirloom, in wedges 1 head…
Vegetarian Lasagna with Eggplant and Mushroom ‘Meat’ Sauce
Vegetarian Lasagna with Eggplant and Mushroom ‘Meat’ Sauce Prep time: Cook time: Total time: Serves: This vegetarian lasagna uses meaty eggplants and mushrooms for a ‘meat’ sauce and swaps Greek yogurt for some of the cheese. Ingredients 1 lb 100% whole wheat lasagna noodles 2 tablespoons extra virgin olive oil 1 onion, peeled and diced…
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