Thai Peanut Popcorn Prep time: Cook time: Total time: Serves: Thai Peanut Popcorn Ingredients 1/3 cup popcorn kernels 2 Tbsp honey 1 Tbsp sugar 2 Tbsp peanut butter 1 to 2 teaspoon sriracha hot sauce (depending on taste) 1/4 teaspoon garlic powder roasted peanuts (optional) Instructions View the full recipe at Simple Healthy Kitchen →
Grilled Polenta and Veggies
Grilled Polenta and Veggies Prep time: Cook time: Total time: Serves: Grilled Polenta and Veggies Ingredients 1 tube precooked polenta (approx. 18 oz.) cut into 12 pieces 1 pint heirloom tomatoes (or cherry, or grape), larger tomatoes cut in half 1 lb. fresh asparagus, stems trimmed 1 large zucchini, cut in half lengthwise 1 medium…
Chocolate Strawberry Bruschetta
Chocolate Strawberry Bruschetta Prep time: Cook time: Total time: Serves: Toasted baguette slices with melted dark chocolate and fresh sweet strawberries. Ingredients 1 Tbsp. unsalted butter, divided 16 baguette slices, approx. 1/4 inch thick 1 large chocolate bar (3 oz.), broken into 1/2 inch pieces 16 strawberries 1 Tbsp. chopped nuts of your choice (such…
California-Style Bibimbap
California-Style Bibimbap Prep time: 5 min Cook time: 20 min Total time: Serves: A vegetarian version of traditional Korean Bibimbap. Ingredients 1 cup jasmine rice 2 tbsp grapeseed or vegetable oil 1 bunch (14 oz.) kale or spinach, trimmed 1 bell pepper (any color), seeded and cut into cubes 1 garlic clove, minced 1/2 tsp…
Zucchini Noodles + Avocado Walnut Pesto
Zucchini Noodles + Avocado Walnut Pesto Prep time: 10 min Cook time: Total time: 10 min Serves: Zucchini Noodles with Avocado Walnut Pesto and fresh Spring veggies Ingredients 2 medium zucchini 1/2 large bunch fresh basil (about 1/3- 1/2 cup chopped or 1.25 oz.) 1 ripe avocado, pitted and skin removed 1/4 cup walnuts 1…
Curried Carrot Coconut Soup
Curried Carrot Coconut Soup Prep time: Cook time: Total time: Serves: Quick easy one pot Curry Carrot Coconut soup. Ingredients 1 Tbsp olive oil 1/2 small onion, chopped 1 garlic clove, minced 2 tsp yellow curry paste 1/4 tsp cayenne (optional) 1 lb. carrots, peeled and chopped 2 cups vegetable broth, reduced sodium 1 can…
Mario’s Zucchini Fries + Tomato Aioli
Mario’s Zucchini Fries + Tomato Aioli Prep time: 15 min Cook time: 12 min Total time: 27 min Serves: 24 fries No-guilt Panko and Parmesan crusted zucchini fries + Tomato Aioli Ingredients For the Tomato Aioli: 2 large egg yolks (reserve the whites for the zucchini fries) 1 clove garlic zest and juice of 1…
No Bake Trail Mix Granola Bars
No Bake Trail Mix Granola Bars Prep time: 10 min Cook time: Total time: Serves: 10 bars A simple, healthy no-bake chewy granola bar made with oats, honey, coconut oil and trail mix (or a combination of your favorite nuts/seeds/dried fruit). Perfect for snacks, pre or post workouts, or even for breakfast. Easy adaptations to…
Honey Roasted Carrots
Honey Roasted Carrots Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4 Honey Roasted Carrots Ingredients 2 bunches fresh carrots (approx. 12 medium carrots) 1 teaspoon olive oil 1 teaspoon honey salt and pepper to taste Instructions View the full recipe at Simple Healthy Kitchen →
Power Breakfast Bowl
Power Breakfast Bowl Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This breakfast bowl is power packed with good-for-you ingredients like oats, chia seeds, blackberries, raspberries and nuts and seeds. (Vegan, use GF oats for GF option) Ingredients 1 cup rolled oats 1 1/2 cup vanilla almond milk (…
Quick and Easy Chana Masala
Quick and Easy Chana Masala Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This quick and easy version of the popular Indian dish Chana Masala, requires just one pan and about 20 min. Vegan, clean eating and GF Ingredients 1 Tablespoon coconut oil or olive oil 3 cloves garlic,…
Sweet Potato and Kale Frittata with Goat Cheese
Sweet Potato and Kale Frittata with Goat Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet Potato and Kale Frittata with Goat Cheese Ingredients 1 medium sweet potato, peeled and cut into 1/2 inch pieces (12oz.) 8 large eggs 1 Tbs. Dijon mustard, divided 1 tsp. apple cider…
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