Low Carb Broccoli Cheese Soup Serves: 8 This low carb broccoli cheese soup is just the thing on a day like today. Ingredients 1 tablespoon butter 4 Cloves garlic, minced 4 cups broccoli, cut into florets 4 cups chicken or vegetable broth 1 cup heavy cream 3 cups shredded cheddar cheese* 6 Slices bacon, cooked…
Avocado and Poached Egg Toast
Avocado and Poached Egg Toast Prep time: 5 Cook time: 5 Total time: 10 Serves: 2 One of the best toasts I have ever tasted.So yummy, so tasty and so flavorful, this toast is absolutely amazing.He is one of the best healthy breakfast options. Really easy and fast to prepare and make.Great for busy people,…
Vegan Pumpkin Spice Pancakes
Vegan Pumpkin Spice Pancakes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 6 pancakes Thick, sweet vegan pumpkin spice pancakes are the ultimate fall breakfast. 5 healthy ingredients, gluten free and naturally sweetened! Ingredients 1 1/2 c banana flour 1 tbsp pumpkin pie spice 2-4 tbsp stevia, depending on…
Banana Everything Cookie
Banana Everything Cookie Prep time: 20 Cook time: 20 Total time: 40 Serves: 18 cookies These vegan banana everything cookies are packed with as many healthy ingredients as possible. But, it’s the taste that will make you crave them for breakfast every day! Ingredients 2 ripe bananas to yield about 1 cup mashed 2 Tablespoons…
Pumpkin Pancakes (Vegan + Gluten Free)
Pumpkin Pancakes (Vegan + Gluten Free) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 Vegan and gluten free pumpkin pancakes that are perfectly spiced and a nice treat for breakfast or brunch. Ingredients 1 1/2 cup unsweetened non-dairy milk 1/2 cup unsweetened pumpkin puree (not pumpkin pie filling) 3…
Cinnamon pecan pumpkin butter
Cinnamon pecan pumpkin butter Prep time: 5 minutes Total time: 5 minutes Serves: 20 Cinnamon pecan pumpkin butter – a cross between a nut and fruit butter, with creamy texture and rich flavors of pecans and maple syrup, reminiscent of a pumpkin pie filling. Ingredients 1 cup pecans 1 cup pumpkin puree (canned, or homemade) 1 tsp cinnamon 1 1/2 Tbs maple syrup 1/4 tsp coarse…
Easy Tamari Pickles
Easy Tamari Pickles Delicious Tamari Pickles recipe from The One Peaceful World Cookbook. Great as a snack or side. Vegan, gluten-free and macrobiotic. Ingredients 5-6 tbsp tamari or shoyu (soy sauce) ¼ cup apple cider vinegar 1 cup of water 3 cups of sliced vegetables (I used beet, carrot, fennel, zucchini, green bean, and celery)…
Easy Spicy Vegan Peanut Pasta Salad
Easy Spicy Vegan Peanut Pasta Salad Prep time: 15 Cook time: Total time: 15 Serves: 6 This Vegan Peanut Pasta Salad is a little spicy, quick and full of veggies. It’s a delicious way to use up leftover spaghetti noodles! ** Note: If you need to make noodles, then this recipe will obviously take you…
Award-Winning Pecan Brown Butter Granola
Award-winning Pecan Brown Butter Granola Prep time: 10 Cook time: 15 Total time: 25 Serves: 6 This award-winning healthy Pecan Brown Butter Granola gets its nice caramel flavour from the brown butter, is chock-full of healthy stuff like sunflower seeds, oats, wheat germ, sesame seeds, chia, and coconut, minus the preservatives. It doesn’t take long…
Witch Hat Cinnamon Crisps
Witch Hat Cinnamon Crisps Crispy, crunchy, cinnamonny crisp that is incredibly easy to make, yet so delicious and fun. Ingredients 1/4 cup sugar 2 teaspoons ground cinnamon 4 large burrito size flour tortillas 2 tablespoons unsalted butter, melted Instructions View the full recipe at http://www.kitchenathoskins.com/ →
Easy Blender Pumpkin Chocolate Pudding
Easy Blender Pumpkin Chocolate Pudding Serves: 2-4 An easy no-bake chocolate and pumpkin pudding naturally sweetened with dates and topped with gingersnaps, greek yogurt and chopped chocolate. Ingredients For the Pudding 2 dates, pitted 1 cup pumpkin purée 1/2 cup full fat Greek yogurt 4 ounces dark chocolate, melted 1 tablespoon cocoa powder 3/4 tsp. pumpkin…
Caprese Farfalle Salad
Caprese Farfalle Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 A hearty and flavorful pasta salad with mozzarella, cherry tomatoes, basil and homemade balsamic vinegar reduction. Ingredients 200g dried farfalle 200g mozzarella 250g cherry tomatoes 3 sprigs of fresh basil 1 shallot (or ½ red onion) – 40g…
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