A Gathering of Veggie Deliciousness!
Penne with Asparagus and Lemon Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A bright and lemony pesto sauce with penne and asparagus. A quick and easy spring meal. Ingredients 2 cups uncooked penne 1 veggie bouillon cube 1 bunch of asparagus 2 cloves of garlic 1 lemon…
Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…
Pear and Raspberry Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 Whether you’re avoiding oats for Passover, or just want a change from the usual oatmeal, this quinoa porridge is a great breakfast option! Ingredients ¼ cup quinoa, rinsed and drained Pinch of salt ¼ cup water ¾ cup almond milk (divided into…
Greek Tostadas Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: I don’t know about you, but I am always looking for a simple AND healthy lunch idea. I grew up eating Mexican tostadas, but have found these Greek tostadas much healthier. Ingredients 4-8″ pita bread 1 cup hummus 1 cup lettuce, shredded…
Bok Choy + Mushrooms with Gochujang Vinaigrette and a Fried Egg Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings This dinner is delicious – bok choy is one of my favorite vegetables (and one that I don’t cook with nearly enough) and Gochujang sauce is a constant in my fridge….
Spring Quinoa Pilaf Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings Fresh and crisp Spring veggies are loaded into this vegetarian protein-packed salad. Ingredients 1 cup rainbow quinoa 1 cup **fresh fava beans (if not in season use frozen lima beans) 1 cup walnuts, chopped 4 to 5…
Inca Porridge Prep time: Cook time: Total time: Serves: A breakfast porridge made from quinoa, amaranth and homemade oat milk Ingredients 2 tablespoons oats 1 tablespoon flax seeds 1/3 cup cooked quinoa 1/3 cup cooked amaranth 1/4 teaspoon ground cinnamon 18 teaspoon ground cloves Pure maple syrup or honey to sweeten Pumpkin seeds Instructions View…
One Bowl Skillet Meal Prep time: Cook time: Total time: Serves: One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc. Ingredients See blog for “recipe” details! Instructions See blog for…
Giganteggoli Prep time: Cook time: Total time: Serves: These little beauties are crowd pleasers. Perfect for this time of year, they sing with the flavors of spring. Using prepared pasta sheets instead of making your own pasta makes these pretty simple to prepare. Of course you could always make your own pasta for these if…
Leek, Green Apple, and Walnut Salad Prep time: 10 minutes Cook time: Total time: Serves: 2 I made an ideal salad utilizing leeks, a quintessential Spring vegetable and a close cousin of white onion. I am using green apples here but I have used the red variety and it works great as well. The salad…
garlicky spinach frittata Prep time: Cook time: Total time: 30 minutes Serves: 4 servings Frittatas are a quick and easy way to serve eggs. This one packs a garlicky punch and adds a healthy dose of greens. Ingredients 1 Tablespoon olive oil 1/2 onion, chopped 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1/2…
Mushroom Machurian Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Serves 4 A vegan Indo-Chinese snack! Ingredients Flour – 5 tablespoons Cornflour – 3 tablespoons Water – 3/4 cup Ginger paste + Garlic paste – 1 teaspoons Cayenne powder – a pinch Salt – a pinch Mushrooms – 225 grams…