Roasted Broccoli and Cauliflower Salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Roasted Broccoli and Cauliflower Salad – forget fads and so-called superfoods, this is the real deal. Vegan, delicious and absolutely rammed with vitamins and nutrients. Ingredients For the salad: 1 tbsp olive oil (or sunflower oil)…
Grain-Free Chocolate Brownie Donuts
Grain-Free Chocolate Brownie Donuts Prep time: Cook time: Total time: Serves: The soft fluffy texture of cake and the chocolatey richness of a brownie combine in these delicious and healthy grain-free donuts–not for the faint of chocolate heart! Ingredients 3/4 cup green banana flour 1 cup unsweetened applesauce 1/2 cup chocolate chips 1/4 cup cacao…
Blueberry Coffee Cake Muffins
Blueberry Coffee Cake Muffins Prep time: Cook time: Total time: Serves: Coffee cake gets a summer berry makeover with these Blueberry Coffee Cake Muffins–a perfect vegan and gluten-free breakfast or streusel-topped snack! Ingredients 1 3/4 cup oat flour 1/2 cup non-dairy milk 1/2 cup coconut sugar 1/2 cup unsweetened applesauce 2 tsps lemon juice 1…
Healthy Vanilla Cake with Chocolate Fudge Frosting
Healthy Vanilla Cake with Chocolate Fudge Frosting Prep time: Cook time: Total time: Serves: This 5-ingredient party-perfect vanilla cake recipe is healthy disguised as decadent underneath a luscious layer of sugar-free chocolate fudge frosting! Ingredients 18 pitted medjool dates (about 1 1/2 cups packed) 1 1/2 cups water 1 3/4 cups oat flour 1 1/2…
Greek Salad with Chickpeas
Greek Salad with Chickpeas Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This simple Greek salad with chickpeas is a healthy, fresh salad that is filled with sliced heirloom tomatoes, cucumbers, kalamata olives and feta. It comes together in a breeze—15 minutes is all you need! Ingredients 4 tablespoons olive oil…
Strawberry Banana Smoothie
Strawberry Banana Smoothie Prep time: 10 minutes Cook time: minutes Total time: 10 Serves: 2 This Strawberry Banana Smoothie is a healthy breakfast option and ideal for an early spring morning. Ingredients 200 g strawberries 2 bananas a handful of rolled oats 180 ml plain yogurt Instructions View the full recipe at Vibrant Plate →
Grilled Vegetable Tacos with Quinoa and Cilantro Pesto
Grilled Vegetable Tacos with Quinoa and Cilantro Pesto Prep time: Cook time: Total time: Serves: 4 Fire up the grill to make these grilled vegetable tacos with quinoa and cilantro pesto! Once you try this cilantro pesto you’ll want to eat it on everything! Ingredients 1/2 cup quinoa 4 ounces shiitake mushrooms 8 ounces cremini…
Baked Avocados with Fresh Salsa
Baked Avocados with Fresh Salsa Prep time: Cook time: Total time: Serves: 4-8 An easy recipe for baked avocados with a fresh corn and tomato salsa. Perfect for Summer parties! Ingredients 1/2 cup cherry tomatoes, halved 1/2 cup corn kernels 1/2 cup Queso Fresco cheese, crumbled 1/2 tablespoon fresh squeezed lime juice 1/8 tsp. salt,…
Vegan Chocolate Chip Banana Bars
Vegan Chocolate Chip Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft, rich vegan chocolate chip banana bars couldn’t be easier to throw together, but their flavor is incredible. Healthy, gluten free and naturally sweetened with only bananas! Ingredients 1 can chickpeas (drained) 1 c almond…
Cauliflower Steaks with Peanut Butter Sauce
Cauliflower Steaks with Peanut Butter Sauce Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Cauliflower steaks with Spicy Peanut Sauce. This delicious dish is both vegan AND gluten free and comes together in less than 30 minutes! Ingredients 1 large head of cauliflower, leaves removed Coconut Oil peanut butter…
Teriyaki Tofu Spring Rolls
Teriyaki Tofu Spring Rolls Prep time: 30 minutes Cook time: 12 minutes Total time: Serves: 15 spring rolls These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal. You can also double up this recipe and serve it for a party. Ingredients Teriyaki Sauce:…
Vegan Asparagus Risotto
Vegan Asparagus Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This Vegan Asparagus Risotto is a healthy and easy spring dinner your whole family will love. Ingredients 1 onion 3 cloves garlic 1 small carrot 10 asparagus 1 cup peas, fresh or frozen 250 g arborio rice (or…
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