A Gathering of Veggie Deliciousness!
Pumpkin Pie Parfaits (Gluten-Free) Prep time: Cook time: Total time: Serves: 2 It’s pie in a glass! These parfaits are made by layering a creamy pumpkin pie pudding with cookie crumbs (or granola). Gluten-free, vegan, and much healthier than your average pie. Ingredients ⅓ cup (55g) roughly chopped dates 1 tablespoon chia seeds ½ cup…
Cheesy Kale Sweet Potato Tart Prep time: Cook time: Total time: Serves: A decadent, impressive, yet easy to make side dish! Ingredients For the pastry: 1 ¼ cups all-purpose flour ¼ cup sugar ¼ teaspoon salt 1 stick cold butter, cut into small cubes 1 egg yolk 1 tablespoon cold water For the filling: 2…
Mushroom & Herb Risotto Prep time: Cook time: Total time: Serves: A creamy, dreamy recipe for Mushroom & Herb Risotto! Just sautee, add liquid, and stir! It really is that easy, and so delicious. Plus, it’s vegan & gluten free! Ingredients 1 Tbsp olive oil 10 oz sliced mushrooms ½ cup cooking sherry 1¾ cup…
Sweet Potato Salad with Quinoa Prep time: Cook time: Total time: Serves: Simple and easy sweet potato salad with quinoa and pine nuts Ingredients 1 large sweet potato 1,5 cup of cooked quinoa 1 avocado 2 large handful of rocket 1/2 pomegranate 1 handful of pine nuts 1 tsp cinnamon 1 tsp turmeric salt, pepper…
“Welcome to New York” Cheesecake Dark Chocolate Cookies Prep time: Cook time: Total time: Serves: Find out how to make cheesecake “chips” and fold them into these soft-baked cookies made with that chocolate hazelnut spread everyone loves! These cookies are ready for the bright lights and big city! Ingredients CHEESECAKE “CHIPS”: 2 oz (1/4 block)…
Brussels Sprouts with Hazelnuts and Herbs Prep time: 15 Cook time: 6 Total time: 30 Serves: 8 cups Steamed Brussels sprouts tossed with toasted hazelnuts, chopped oregano and sage and garlic sizzled in butter and olive oil. A healthy grain free side dish for Thanksgiving Ingredients 10 cups Brussels sprouts, trimmed and halved (2 ¼…
Carrot & Parsnip Fries Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Liven up winter vegetables with these Carrot & Parsnip Fries lightly seasoned with paprika and garlic. Ingredients 2 carrots 2 parsnips 1 tbsp olive oil 1tsp paprika 1/2 tsp garlic powder Instructions View the full recipe at…
Thai Pumpkin Soup Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 4 A creamy coconut pumpkin soup with Thai-inspired flavours Ingredients 1 tbsp canola oil 4 tbsp Thai red curry paste 2 ~800-mL cans pumpkin puree 4 cups vegetable stock 1 ~14-oz can light coconut milk 1 tbsp soy sauce Sriracha, to…
Single-Serving Baked Chia Banana Oatmeal Prep time: Cook time: Total time: Serves: These nutritional powerhouse breakfast treats are perfectly pre-proportioned for grab-and-go throughout the week. Ingredients 2 cups rolled oats 1 cup almond milk ½ cup egg whites ½ medium banana, mashed 1 tbsp chia seeds 1 tsp baking powder 1½ tsp cinnamon 1 tsp…
Pumpkin Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A creamy, satisfying pumpkin banana smoothie to jump start your day. 5 ingredients, 5 minutes, one happy tummy! Ingredients 1 frozen medium banana 1/3 cup pumpkin puree 2/3 cup unsweetened soy milk (or almond milk) 1/2 TBS maple syrup 1/2…
Caramel Apple French Toast Prep time: Cook time: Total time: Serves: This Caramel Apple French Toast is a healthier version of your favorite special occasion breakfast. Ingredients 1/4 cup butter 1/4 cup coconut sugar 2 Tbsp brown rice syrup 1-2 large apple, peeled and sliced 4-6 slices (1 inch thick) whole wheat bakery style bread,…
Millet Stuffing with Rosemary Prep time: Cook time: Total time: Serves: A fluffy millet makes this dish gluten free. The mushroom and rosemary give it wonderful fall flavors. A lighter, brighter dish for your holiday table! Ingredients 1 cup millet 2 cups water 2 large shallots about 1/3 cup chopped 4 large cloves of garlic…