A Gathering of Veggie Deliciousness!
Berries ‘n Cream Prep time: 2 minutes Cook time: 20 minutes Total time: 1 hour 20 minutes, most of it cooling time as it needs to be stirred Serves: 3-1/2 cups The custard sauce in this berries ‘n cream parfait is a variation of a tasty orange crème Anglaise. The light flavor of the cashew…
Quinoa Tahini Bars Prep time: Cook time: Total time: Serves: Chewy energy bars packed with healthy fats from coconut oil, tahini, and almonds Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup almonds ½ teaspoon cinnamon ¾ cup cooked quinoa or amaranth (or a combination of both if it’s leftover from…
Happy Hippie Carrot Granola Prep time: Cook time: Total time: Serves: A tasty, carrot cake-inspired granola, with all the right spices. It’s the granola that will give you major hippie cred. Ingredients 1 carrot, finely shredded (about 1 cup) 2 cups gluten-free/wheat-free rolled oats ½ cup dark buckwheat flour 3 tbsp unsweetened shredded coconut 2…
Vegan Buckwheat Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: Vegan, gluten-free, and totally authentic, these chocolate buckwheat ice cream sandwiches are the real deal. Ingredients Chocolate Buckwheat Cookie Dry Ingredients: 1 cup dark buckwheat flour ½ cup unsweetened cocoa powder or raw cacao powder ¼ cup almonds, ground or ¼ cup almond…
Awesome Sauce Prep time: Cook time: Total time: Serves: Awesome Sauce … that really is the best name for it because it’s just simply awesome! Spread it on crackers, veggies, sandwiches… Ingredients ¾ cup + 2 tablespoons water ½ cup raw almonds ½ cup + 2 tablespoons grapeseed oil ¼ cup + 2 tablespoons fresh…
Homemade Orangeade Prep time: Cook time: Total time: Serves: I have a confession. I spend way too much money down the shore on orangeade. It’s a delicious weakness and I can finally have it year round instead of just during the summer 🙂 Ingredients Oranges Sugar Water Instructions View the full recipe at Know Your…
Homemade Tortillas Prep time: Cook time: Total time: Serves: This recipe enables you to have fresh, fat free, low calorie corn tortillas whenever you want them. Simple, delicious and economical! Enjoy! Ingredients 2 cups masa harina* one large pinch of salt 1 1/2 cup warm water or 1/2 cup vegetable broth and 1 cup warm…
Egg Muffins Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 muffins These egg muffins are our new breakfast staple. I’m really bad at eating breakfast in the mornings. It takes me at least an hour or two to really wake up these days! And I finally realized if I’m…
Jalapeno Corn Waffle Prep time: Cook time: Total time: Serves: 3-4 waffles Hearty and savory, this dish has everything I’m looking for in brunch. The waffle is crispy on the outside and chewy on the inside and lightly flavored of corn and jalapeno . On top, “refried” black beans, a fried egg, pico de gallo,…
Cucumber Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Cucumber Salad – Fresh, cool, and filled with flavor. Ingredients 2 Cucumbers, cut into noodles 1 cup Tomatoes, chopped 1 clove Garlic, minced ½ cup Olives Dressing: 1 Tbsp Basil, chopped 1 Tbsp Oregano, chopped 2 Tbsp Balsamic Vinegar ½ tsp…
Ancient Grains Chocolate Granola Prep time: 20 minutes Cook time: 15 minutes Total time: Serves: Makes About 5 Cups Start off your day with some chocolate! This vegan chocolate cranberry granola is made with buckwheat groats and amaranth. Ingredients 1/2 cup amaranth 1 1/4 cup buckwheat groats 1/3 cup slivered or sliced almonds 1/3 cup…
Vegan Persian Frittata Prep time: Cook time: Total time: Serves: A Vegan Frittata with a Middle-Eastern twist! Light and fluffy. Ingredients 1 Tbsp Olive oil 1 Onion, chopped 1 Clove of garlic, minced 2″ Fresh ginger, peeled and minced/grated 1 Large courgette OR 2 small, sliced into half moons. 1 350g/12oz pkg Silken tofu 2…