A Gathering of Veggie Deliciousness!
Vegan Stir Fried Udon Noodles Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 If you love simple, easy, healthy, delicious, Asian recipes, you should try these vegan stir fried Udon noodles, they won’t disappoint you! Ingredients 1 tbsp extra virgin olive oil 1 cup julienned onion (100 g) 1 cup julienned…
Quinoa and Corn Salad with Honey-Lime Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 cups Quinoa and Corn Salad with Honey-Lime Dressing is a hearty and delicious salad also made with roasted tomatoes and feta cheese for the perfect summer salad! Ingredients 3 cups cooked quinoa 4 tablespoons…
South of the Border Black Bean and Romaine Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 20-25 minutes Serves: 3-6 servings A savory South of the Border Black Bean and Romaine Salad that will keep you stuffed for hours! Ingredients For the Salad: 1 cup water ½ cup uncooked quinoa ½ cup…
Vegetable Lasagna Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: Makes a 9 x 13 inch pan of lasagna This whole wheat hearty and loaded vegetable lasagna is delicious, cheesy and completely customisable! Ingredients One box of whole wheat lasagna noodles 3 tablespoons olive oil ½ medium onion, chopped and…
Nutty Quinoa with Inca Berries Prep time: Cook time: Total time: Serves: 4 A simple quinoa dish gets a superfood boost from tangy Inca berries! Ingredients 2 Cloves of garlic, minced 2 Tbsp Coconut oil, divided 1 tsp Caraway seeds 1 C Quinoa, rinsed 2 C Water 1/2 tsp Salt 2 C Water 1-1/2 C…
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…
Grilled Zucchini Ribbons & Romanesco Salad Prep time: Cook time: Total time: Serves: 4 Grilled zucchini ribbons, beautiful romanesco, and a fresh and zingy lemon garlic vinaigrette come together in this gorgeous warm summer salad. Ingredients 1 head romanesco cauliflower 1½ large zucchini, cut into ribbons A handful of cherry tomatoes VINAIGRETTE 1 clove garlic,…
Spinach Walnut Power Salad Prep time: Cook time: Total time: Serves: 6 servings Bulgur, edamame, caramelized onions, spinach, walnuts, grapes and blue cheese dressed in a simple vinaigrette Ingredients Salad 2 tbsp. butter small yellow onion, thinly sliced 1 cup quick cooking bulgur 2 cups cold water 2 cups edamame fresh baby spinach (add as…
Gluten-Free Bread Rounds Prep time: Cook time: Total time: Serves: Makes 10 These gluten-free, gum-free bread rounds almost taste like pizza dough! The potato adds moisture and bouncyness, which is often missing from gluten-free bread. Serve these with soup, salad or just by themselves! Ingredients 2 cups warm potato water (divided)* 2 ¼ teaspoons dry…
Lentil and Walnut Loaf Prep time: Cook time: Total time: Serves: I love this gluten-free and vegan lentil loaf, especially served with mushroom gravy and mashed potato! Such a hearty vegan meal, jam-packed full of nutrition and veggie goodness. Ingredients 1 medium zucchini 2 carrots (medium-sized) 1 cup frozen peas 2 Tablespoons Psyllium husk 1…
Easy Pizza Dough Prep time: Cook time: Total time: Serves: An Easy Pizza Dough recipe with a flexible rising time. Ingredients 1 packet yeast (or 2 1/4 teaspoons) 1 cup very warm water 1 teaspoon salt 1 teaspoon sugar 2 tablespoons olive oil 2 1/2 cups flour (can swap up to 1/3 of the flour…
Green Power Soup Prep time: Cook time: Total time: Serves: 4 A protein-packed soup that’s super delicious and nutritious. Ingredients 1 Tbsp Olive oil 1 Medium onion, chopped 1/2 C Pumpkin seeds 2 Garlic cloves, minced 4 C Broccoli (1 Medium head, broken into florets) 4 C Vegetable broth 1/3 C (loosely packed) Chopped fresh…