Spaghetti Aglio E Olio Prep time: 10 minutes Cook time: 7 minutes Total time: 17 minutes Serves: 2 A quick, easy pasta recipe that’s extremely flavorful. Ingredients ½ pound thin spaghetti – I used half of a one pound box of Barilla pasta 6 cloves of garlic 3 tbs olive oil Dash of red pepper…
Mafaldine with Cherry Tomatoes and Pecorino
Mafaldine with Cherry Tomatoes and Pecorino Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 A simple pasta dish full to burst with fresh tomatoes and creamy Pecorino cheese. Ingredients 12oz (340g) Mafaldine pasta 3 tablespoons (45ml) olive oil 2 shallots, chopped 1 garlic clove, chopped 2 pounds (900g) cherry…
Raw Zucchini Noodles with Lemony Avocado Pesto
Raw Zucchini Noodles with Lemony Avocado Pesto Prep time: Cook time: Total time: 8 minutes Serves: 1 serving Fresh and creamy with a zingy zip, you won’t be missing the pasta after your first bite of these raw zucchini “noodles” with lemony avocado pesto. Ingredients 2 zucchini, ends cut off, and cut into spiral noodles…
Millet Bowl with Black Beans and Pico de Gallo
Millet Bowl with Black Beans and Pico de Gallo Prep time: Cook time: Total time: Serves: 4 Millet is my favorite gluten-free grain! Try this Southwest version topped with black beans and pico de gallo Ingredients For the millet: 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 1 clove garlic, minced 1 jalapeno,…
Grilled Zucchini, Ricotta, & Feta Pita Pizza
Grilled Zucchini, Ricotta, & Feta Pita Pizza Prep time: Cook time: Total time: Serves: 4 Pizza in less than 30 using a whole grain pita crust topped with grilled zucchini, green onions, ricotta and feta! Ingredients 1 lb zucchini, halved, sliced lenthwise into 1/4-inch slices 1 tablespoon extra virgin olive oil 1/2 teaspoon cumin 4…
Baked Cauliflower Mac & Cheese
Baked Cauliflower Mac & Cheese Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9×12 casserole dish: 6 servings The only baked mac and cheese recipe you’ll ever need and it’s loaded with hidden vegetables! Crispy, cheesy and gluten-free! Ingredients 1lb gluten free quinoa macaroni or your favorite macaroni (I use…
Roasted Vegetable Wrap Pizza
Roasted Vegetable Wrap Pizza Prep time: 5 minutes Cook time: 13 minutes Total time: 18 minutes Serves: 2 A quick and healthy roasted vegetable pizza made with wrap Ingredients 100g tenderstem broccoli 1/2 small courgette, sliced 1/2 red pepper, sliced 6 cherry tomatoes 1/2 tsp olive oil 2 wraps 4 tbsp tomato sauce or pasta…
Lemon Pesto Pasta
lemon pesto pasta Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Lemon Pesto Pasta – The quickest and easiest Summer pasta you’ll ever try. Ingredients 1 cup basil, tightly packed 1/3 cup parmesan 3 tablespoons olive oil 1 1/2 tablespoons garlic, chopped 1 tablespoon lemon zest 3 tablespoons lemon juice…
Ten Minute Couscous Salad (Vegan with gluten free option)
Ten Minute Couscous Salad (Vegan with gluten free option) Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2 A light, super quick and nutritious couscous salad. Ingredients Couscous Water Olive oil Salt Tomato Roasted red peppers Onion Cooked chickpeas/garbanzo Avocado Cucumber Mint Juice of one lemon Plenty of salt Pepper…
Asian Cabbage Wraps
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
Tomato Alfredo Zucchini Pasta
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
Carrot & Chickpea Salad with Za’atar
Carrot & Chickpea Salad with Za’atar Prep time: Cook time: Total time: Serves: 4 Invite summer onto your plate with this colourful and tasty salad. Ingredients Salt and pepper Juice of ½ lemon 2tbsp extra-virgin olive oil 1tsp pomegranate molasses 6 small carrots or 3 large, grated 1 can chickpeas ½ fennel, finely shredded ½…
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