A Gathering of Veggie Deliciousness!
Sweet and Sour Cucumber Salad Prep time: Cook time: Total time: Serves: A hardy salad that won’t weigh you down. It’s the perfect blend of cool sweet and sour flavors for a warm summer day. Ingredients 2 cucumbers 2 apples Juice of a lemon Juice of an orange Handful of hemp seeds (optional) Fresh basil…
Sweet and Sexy Banana Bites Prep time: Cook time: Total time: Serves: This is a simple snack that children and adults of all ages can’t resist. You can’t stop at just one! Ingredients 2 bananas 6 almonds 4 dates Instructions View the full recipe at RAW High Life →
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
4-Ingredient Blueberry Frozen Yogurt Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Frozen blueberries, Greek yogurt, maple syrup, and lemon juice is all it takes to make this scrumptious treat. This blueberry frozen yogurt is guaranteed to cool you off this summer! Ingredients 2 cups (280g) frozen blueberries 1/3 cup…
Cherry Chia Tarts Prep time: 30 minutes Cook time: Total time: Serves: 4 These sweet and fruity Cherry Chia Tarts are the perfect summer dessert, refreshing and easy, while being raw, vegan, oil-free and sweetened only with fruit… Ingredients For the crust: 2/3 cup Almonds or Hazelnuts 8 fresh dates (or dry, soaked for at…
Black Plum Summer Rolls with Star Anise Prep time: Cook time: Total time: Serves: 4 Sweet Black Plum Summer rolls hit with the floral spices of pink peppercorns and star anise. They’re a super refreshing hot weather treat! Ingredients 1 black plum, pitted and slice into thin wedges 1 green apple, cored and julienned ½…
The Best Guacamole Recipe Prep time: Cook time: Total time: Serves: A fool-proof guacamole that will please any crowd. Ingredients 5 Ripe Avocados 3-4 Cloves Garlic 1 Large Red Onion or 2 Small Handful of Fresh Cilantro & more…. Instructions View the full recipe at Know Your Produce →
Banana Milk Prep time: 2 minutes Cook time: n/a Total time: 2 minutes Serves: 1 A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes. Ingredients 1 banana 1 cup water Instructions View the full recipe at Nutrition Stripped →
Reese’s NanaCream Overnight Oats Prep time: Cook time: Total time: Serves: 1 serving The wonderful worlds of ice cream and no-cook oats meet in this dessert-disguised-as-breakfast recipe. Layers of maple-sweetened oats, chocolate and peanut butter nanacream make up this Reese’s inspired breakfast. Cue the angelic voices. Ingredients Overnight Oats: ¼ cup oats 1 tbsp chia…
Fig Zucchini Pasta with Hemp Seed Crumble Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten-free pasta dish using fresh summer produce topped addicting crumble. Ingredients 2 large zucchini, spiralized 2 cups fresh figs (about 150g), quartered ½…
Cranberry Cucumber Shredded Sprout Salad Prep time: Cook time: Total time: Serves: A quick and easy salad bursting with flavor! Ingredients 1/2 zucchini, cubed 1/2 cucumber, cubed 10 raw Brussels sprouts, coarsely grated 2-4 TBSP dried cranberries 2-4 TBSP crumbed or cubed feta cheese [I used a tomato-basil feta] 3-4 TBSP Caesar-Dijon dressing [see instructions…
Orangette Fudgesicles Prep time: Cook time: Total time: Serves: 8 Vegan Orangette Fudgesicles – A melt-in-your-mouth summer treat with the classic chocolate orange combination. Ingredients 1 cup raw cashews 1 cup boiling water 2 small navel oranges, peeled and sliced 2 ½ tbsp agave or maple syrup 2 tsp vanilla extract pinch of sea salt…