A Gathering of Veggie Deliciousness!
Buttery Spinach Salad with Crispy Shallots and Tempeh Croutons Prep time: Cook time: Total time: Serves: A warm, crunchy vegan take on a classic spinach salad: you won’t miss the bacon or the cream-based dressing at all. Ingredients 1 cup tempeh, broken up into little crumbles 2 tbsp olive oil, divided 1/4 tsp paprika 1/4…
Sweet Corn + Potato Mexican Summer Salad Prep time: Cook time: Total time: Serves: A gorgeously seasonal platter of tomatoes, sweet corn, roasted sweet potatoes and caramelized onion, served atop quinoa and greens with an avocado kale dressing. Ingredients 1 cup cooked quinoa 1 tbsp garlic powder 1/4 tsp red chili pepper flakes 1 medium…
Vegan No-Mayo Potato Salad Prep time: Cook time: Total time: Serves: A healthified take on that mayo-and-egg laden classic. Ingredients 2 ears corn, shucked and kernels cut off 1 lb red or russet potatoes, washed (skins on or off, depending on your preference) 1 1/2 tsp red wine vinegar 1 1/2 tbsp extra virgin olive…
Farro Salad with Butternut Squash, Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: A hearty salad that’s loaded with fall vegetables like butternut, Brussels sprouts and leeks. The tahini dressing is so rich and creamy, you won’t believe this salad is vegan! Ingredients For the Salad: 4 cups butternut squash, peeled and…
Spicy Lentil and Sweet Potato Salad Prep time: Cook time: Total time: Serves: Spicy Lentil and Sweet Potato Salad with Chipotle Vinaigrette Dressing … a super yummy fall salad that’ll tickle your taste buds! Ingredients 1 large handful fresh spinach 1/2 cup roasted sweet potatoes 1/3 cup black grapes, cut in half 1/4 cup cooked…
No Mayonnaise Coleslaw Recipe Prep time: Cook time: Total time: Serves: This crisp and tangy No Mayonnaise Coleslaw is not only crunchy and filled with flavor, it’s also super healthy! Ingredients 1 large head cabbage, shredded 2 medium carrots, shredded 1 tsp. celery seed 1 cup mild olive oil or avocado oil 1/2 cup honey…
Thai Kale Salad with Coconut Lime Dressing Prep time: 15 minutes Cook time: 2 minutes Total time: 17 minutes Serves: 6 Thai Kale Salad with Coconut Lime Dressing brings the spicy, sour flavor of Tom Khai Gai to kale. Vegan and kid approved. Ingredients ½ cup culinary coconut milk 2 Tablespoons soy sauce or coconut…
Tomato Salad & Rosé Dressing Prep time: Cook time: Total time: Serves: Juicy cherry tomatoes, bell peppers & raspberries, tossed in a bright rosé wine dressing – great for the last of the summer tomatoes! Ingredients 200g tomatoes (I used grape tomatoes) 1 orange bell pepper, diced 100g fresh or frozen raspberries 3 tablespoons rosé…
Quinoa Salad with Chickpeas, Arugula, Feta and Almonds Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 A light and filling salad featuring quinoa, chickpeas, arugula, feta and almonds – tossed in a lemony dressing. Ingredients 1 cup of dry quinoa – cook as per the package instructions 1 veggie…
Autumn Harvest Salad Prep time: Cook time: Total time: Serves: This Autumn Harvest Salad with roasted delicata squash, Brussels sprouts, caramelized onions and sweet maple vinaigrette has literally stolen my salad lovin’ heart. A true celebration of Fall’s bounty- this would make the most perfect healthy addition to your Thanksgiving menu! Ingredients For the Salad:…
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 This spelt bowl is not only healthy and tasty, it is also quite quick and easy to prepare. The distinct flavours of its ingredients combine beautifully into a wonderful…
Goat Cheese & Fig Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 as a side or 2 as a main dish Impress both eyes and palates with this simple Goat Cheese & Fig Salad Ingredients 4 hands full of arugula (or 2 hands arugula and 2 hands other…