Beeetroot Ribbon Salad with Mint & Cashew Cheese Prep time: Cook time: Total time: Serves: 2 Give zucchini noodles a break and try raw beet noodles instead! Ingredients 2 Medium/Large Beetroot, peeled 1/2 Recipe Baked Cashew Cheese (Baked or left unbaked) (Approx 1/3 C) 1/3 C Chopped mint For the vinaigrette: 1 tsp Maple syrup…
Blueberry, Avocado and Toasted Pecans Quinoa Salad
Blueberry, Avocado and Toasted Pecans Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Ingredients 2 cups quinoa, cooked 1 cup blueberries 2 large avocados, diced 1 cup pecans Lime Basil Dressing: 1 tbsp olive oil,…
Hippie Salad with Sprouted Grains and Tahini Dressing
Hippie Salad with Sprouted Grains and Tahini Dressing Prep time: Cook time: Total time: Serves: Arugula, red cabbage, broccoli and sprouted grains with tahini dressing. Birkenstocks required. Ingredients 1 head broccoli, cut into florets 1 bunch arugula 1/2 small head of red cabbage, thinly sliced 1/4 small red onion, diced 1/2 cup pumpkin seeds 1…
Stir Fry with Buffalo Vinaigrette
Stir Fry with Buffalo Vinaigrette Prep time: Cook time: Total time: Serves: I recently decided to try textured vegetable protein, something I had never cooked with before. It comes dry, and you prepare it by combining it with water and microwaving it. I love it! It’s such a versatile protein and is fun to use….
Grilled Seitan and Corn Salad with Avocado
Grilled Seitan and Corn Salad with Avocado Prep time: Cook time: Total time: Serves: This salad is also great for vegetarians and meat eaters alike. In my family we cook seitan and chicken on the grill and then serve them on the side of the salad. Perfect for a mixed group of eaters. I use…
Quinoa Salad with Tomato and Avocado
Quinoa Salad with Tomato and Avocado Prep time: Cook time: Total time: Serves: 4 A tasty combination of wholesome ingredients makes this dish a favorite on hot summer days. Ingredients Salad: 1⅓ cups (250g) quinoa 2 cups (500ml) vegetable broth 8 medium-sized tomatoes, skinned, deseeded and cubed 2 small avocados, cubed ½ cup (70g) pine…
Peach and Strawberry Fruit Salad
Peach and Strawberry Fruit Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 Fresh summery peaches, ripe juicy nectarines, red strawberries, all kissed by sweet lime. MMMM! Ingredients 1 lime 1 tablespoon mild flavored honey 1 tablespoon chopped fresh basil 3 white peaches 3 nectarines 6 large strawberries Instructions View the…
Creamy Blue Cheese and Walnut Coleslaw
Creamy Blue Cheese and Walnut Coleslaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 10 servings Creamy Blue Cheese and Walnut Coleslaw with a little dill and some radishes added in a great twist on a classic. A yummy gluten-free and low-carb side dish for a cookout. Ingredients ½ cup fat-free or…
Summer Pesto Noodle Salad
Summer Pesto Noodle Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 3 This salad screams summertime! Fresh summer squash noodles are paired with juicy yellow peaches, sugar-sweet cherry tomatoes, and tossed in a bold pesto sauce. Ingredients 1 large bunch of fresh basil, leaves picked and rinsed 1 and 1/2 TBS…
Corn and Tomato Salad
Corn and Tomato Salad Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 2 or 4 as a side dish A quick and easy summer salad using fresh summer vegetables – sweet corn and juicy, ripe tomatoes. Ingredients 3 ears of corn 2 medium sized tomatoes 2 tbs of minced red…
Roasted Tomato Blueberry Quinoa Salad
Roasted Tomato Blueberry Quinoa Salad Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2 (as a meal) or 4 (as a side dish) Roasted tomatoes & blueberries add bright, delicious flavors to this gluten free & vegetarian summer quinoa salad recipe. Ingredients 10 oz cherry tomatoes 1 cup fresh blueberries…
Honey Jalapeno Dressing
Honey Jalapeno Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Honey Jalapeno Dressing. This dressing is sweet, creamy, and spicy! Not to mention it can be made in less than 5 minutes! Ingredients 2 cloves garlic 1½ cups sour cream 1 medium jalapeno, seeds removed 1 tablespoon honey 2…
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