A Gathering of Veggie Deliciousness!
caper vinaigrette Prep time: Cook time: Total time: 10 minutes Serves: 3/4 cup A delicious way to jazz up summer vegetables with capers, garlic and parsley. Ingredients ½ cup packed fresh parsley leaves ¼ cup plus 2 tablespoons extra-virgin olive oil 3 tablespoons white wine vinegar ½ teaspoon minced garlic 1 teaspoon Dijon mustard 1…
Sweet and Sour Cucumber Salad Prep time: Cook time: Total time: Serves: A hardy salad that won’t weigh you down. It’s the perfect blend of cool sweet and sour flavors for a warm summer day. Ingredients 2 cucumbers 2 apples Juice of a lemon Juice of an orange Handful of hemp seeds (optional) Fresh basil…
Carrot & Chickpea Salad with Za’atar Prep time: Cook time: Total time: Serves: 4 Invite summer onto your plate with this colourful and tasty salad. Ingredients Salt and pepper Juice of ½ lemon 2tbsp extra-virgin olive oil 1tsp pomegranate molasses 6 small carrots or 3 large, grated 1 can chickpeas ½ fennel, finely shredded ½…
Chipotle Sweet Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Potato Salad gets a healthy makeover. A smokey chipotle mix of sweet potatoes, black beans, corn, roasted red peppers and cilantro. Can be served chilled, room temperature, or even hot. Ingredients 2 medium sweet potatoes, cut in…
Mediterranean Quinoa Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This Mediterranean quinoa salad is very easy to make. All you need is to add cherry tomatoes, bocconcini, fresh basil and vinaigrette to the cooked quinoa. Ingredients 1 cup cooked quinoa 1 cup cherry tomatoes, halved 2 bunches…
Garbanzo Summer Salad with Creamy Dill Dressing Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6-7 This summer salad is a great addition to your next potluck, picnic or lunch. Hearty, healthy, and wholesome, it’s a delicious addition to your healthy lifestyle. {Vegan + Gluten-Free Option} Ingredients ½…
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…
Easy German salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A fantastic potato salad tossed with a vinaigrette while still warm Ingredients potatoes onions thyme olive oil vinegar grainy mustard maple syrup salt & pepper Instructions View the full recipe at Henry Happened →
Skinny Buttermilk Ranch Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 16 servings Creamy Buttermilk Ranch with only 25 calories and 1 gram of fat per 2 tbs serving. Ingredients 1/2 c nonfat Greek yogurt 1/4 c light mayonnaise 1 tsp vegetarian Worcestershire sauce 1 tsp Dijon mustard 1/2 tsp white…
How to make basic vinaigrette Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Learn how to make basic vinaigrette. It is easier than you think and healthier too because it doesn’t have any preservatives. Enjoy! Ingredients 1 teaspoon clove garlic 1 teaspoon whole grain Dijon mustard 2 tablespoons lemon juice or…
Cuban Avocado and Onion Salad Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 Creamy avocado kicked up with a bite of onion. Ingredients 2 ripe avocados, sliced 1/4 c thinly sliced white onion a sprinkle of olive oil (about 1/2 tsp) a sprinkle of red wine vinegar (about 1/2 tsp)…
Oven Roasted Balsamic Tomatoes with Grilled Polenta and Rocket Salad Prep time: Cook time: Total time: Serves: Check out my guest post at Sustainable Suburbia and bring the house down at your next dinner party! This is an easy to make dish, but with a gorgeous and colourful presentation. The combination of balsamic, tomato and…