A Gathering of Veggie Deliciousness!
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
Spinach Pecan Brown Rice Salad Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 cups A fresh and wholesome salad perfect for a weekday lunch or weekend picnic. Ingredients For the Salad: ¾ C Toasted Pecans, cooled and rough-chopped 1 C Short Grain Brown Rice 2 C Water 1 C…
spring veggie pasta with cilantro pesto Prep time: Cook time: Total time: 30 minutes Serves: 6-8 servings A springtime pasta with Southwest flavors! Easy, healthy, hearty and delicious! Ingredients 2 large or 4 small bunches cilantro, chopped 1/2 cup slivered almonds, toasted 1 garlic scape or garlic clove, chopped 1/2 – 1 teaspoon red pepper…
Orange & Avocado Salad with Black Olive Vinaigrette Prep time: Cook time: Total time: Serves: A perfectly balanced salad – sweet, salty, tangy and creamy! Ingredients 2-3 C salad greens (I think rocket/arugula would be good here) 1/2 avocado, sliced 1 orange, segmented 1/4 red onion, minced BLACK OLIVE VINAIGRETTE 1 Tbsp apple cider vinegar…
Power Green Salad with Blueberries and Almonds Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 large salads Power Green Salad with Blueberries and Almonds. This recipe loaded with nutritious ingredients, and it’s vegan, Paleo, and Whole 30 approved. Ingredients Ingredients: 5-6 oz. Power Greens mix of baby kale, spinach, and chard…
Apricot Quinoa Summer Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Ingredients 1 cup quinoa 2 cups filtered water 4-5 (200g) fresh apricots, halved and then quartered 1…
Charred Green Bean and Fennel Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 A light salad made green beans and fennel that has been charred on a cast iron skillet with cherry tomatoes and tossed in olive oil and vinegar. Ingredients 2 cups green beans 1/2 bulb fennel,…
Spicy Cabbage and Snap Pea Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2-4 servings A spicy salad made with cabbage, snap peas, scallions, and sesame seeds. The dressing has garlic, rice vinegar, Korean hot pepper flakes, and sesame oil. Ingredients 2 cloves of garlic, minced 1 1/2 tablespoons rice vinegar…
Asparagus and Radish Potato Salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4-8 servings A light potato salad full of asparagus and radishes tossed with a mayo garlic and dijon dressing. Ingredients 1 pound red potatoes, cut into 1/2-inch cubes 1/2 teaspoons salt 1 bunch asparagus, cut into 1/2-inch…
Sweet and Sour Salad Dressing Prep time: Cook time: Total time: Serves: This zesty dressing is perfect served over sliced [or spiralized!] cucumbers. Ingredients 3 TBSP fresh lemon juice [or lime!] 3 TBSP extra virgin olive oil 2 TBSP white vinegar 1/4 tsp salt [plus extra, to taste] 1/8 tsp dill [fresh or dried] 1/8…
Lentil Salad with Moroccan Coconut Dressing Prep time: Cook time: Total time: Serves: Crunchy vegetables, chewy lentils and refreshing coconut milk dressing with Moroccan spices. A nutritional powerhouse, this salads is easy, delicious and keeps your kitchen cool. Ingredients 3/4 cup lentils, dry (2 cups cooked) 1 large bell pepper, chopped 1/2 long English cucumber,…