A Gathering of Veggie Deliciousness!
Middle-Eastern Lentils with Roasted Cauliflower, Sweet Potato & Dukkah Prep time: Cook time: Total time: Serves: A Middle-Eastern feast. Fragrant lentils topped with roasted cauliflower, sweet potatoes & dukkah. Ingredients FOR THE VEGETABLES 1 Small head of cauliflower, broken into florets 2 Small sweet potatoes, peeled and cubed 2 Tbsp Coconut oil, melted FOR THE…
Spring Harvest Buddha Bowls with a Dill + Shallot Vinaigrette Prep time: 5 minues Cook time: 15 minutes Total time: 20 minutes Serves: 4 These Spring Harvest Buddha Bowls are chock full of spring vegetables like radishes, carrots + roasted asparagus and topped with a hearty portion of white beans and drizzled with a light…
Lentil & Beet Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, healthy and fulfilling lunch: crunchy, creamy, colorful lentil & beet salad with a gingery pear-balsamic dressing Ingredients 1 cup cooked lentils (I used dupuy lentils) 2 handful red oak leaf lettuce 1 small beetroot 1/2 small fennel…
Vegan Noodle Rainbowl Prep time: Cook time: Total time: Serves: 5-6 A bowl of goodness, featuring fresh spring produce and an Asian-inspired dressing. Ingredients Rainbowl 1 lb buckwheat soba noodles or gluten-free brown rice spaghetti 1 large sweet potato, cut into thin matchsticks ½ lb asparagus, woody stems removed, diagonally sliced 2 cups cremini mushrooms,…
Berry Spinach Salad with Maple Cinnamon Roasted Chickpeas and Balsamic Dressing Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The perfect spring salad studded with fresh berries, crunchy maple cinnamon roasted chickpeas and homemade balsamic. Ingredients Maple Cinnamon Roasted Chickpeas: 1-15oz can chickpeas, drained, rinsed and patted dry 2…
Salad of Bitter Greens, Fennel, Almonds & Blue Cheese with Quince Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 For this salad a mix of bitter greens is combined with sweet anise-flavored fennel, nutty toasted almonds and some pungent blue cheese. The thread that weaves all the flavors together is…
Rainbow Vegetable Slaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly. Ingredients 2 cups shredded green cabbage 1 cup shredded kale ½ cup shredded/grated carrot ½ cup red cabbage ¼ cup…
Spring Salad with Asparagus, Peas, and Arugula Prep time: Cook time: Total time: Serves: This crisp salad is a great way to enjoy your spring veggies! It includes roasted asparagus, arugula, peas, pine nuts, and parmesan cheese all complemented with a homemade honey mustard vinaigrette. Ingredients 2 handfuls of baby spinach 2 handfuls of arugula…
Bok Choy + Mushrooms with Gochujang Vinaigrette and a Fried Egg Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings This dinner is delicious – bok choy is one of my favorite vegetables (and one that I don’t cook with nearly enough) and Gochujang sauce is a constant in my fridge….
Spring Quinoa Pilaf Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings Fresh and crisp Spring veggies are loaded into this vegetarian protein-packed salad. Ingredients 1 cup rainbow quinoa 1 cup **fresh fava beans (if not in season use frozen lima beans) 1 cup walnuts, chopped 4 to 5…
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad Prep time: Cook time: Total time: Serves: A whole roasted cauliflower makes a beautiful centerpiece for this light vegan meal. With its bright colors, you could serve this as a side dish for your next holiday meal. Ingredients Cauliflower: 1 head cauliflower, trimmed of leaves and…
One Bowl Skillet Meal Prep time: Cook time: Total time: Serves: One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc. Ingredients See blog for “recipe” details! Instructions See blog for…