The Avocado Smash — Wrapped or Naked Prep time: Cook time: Total time: 10 minutes Serves: 1 serving One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat…
Roasted Butternut Squash Kale Salad with Orange-Sage Dressing
When it comes to conversating, there are sensitive topics for each of us that cause us to clam up or feel anxiety. For instance, ex boyfriends or girlfriends are red hot no-no’s for some people. The last time the gym was hit? Let’s bump that date up by 6 months and call it good. A…
Kohlrabi Pomegranate Slaw
Kohlrabi Pomegranate Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 servings Kohlrabi slaw with pomegranate seeds and honey mustard dressing. Ingredients 3 kohlrabi bulbs, peeled and julienned (cut into matchsticks) 1/2 pomegranate, seeded 1 tbsp. grainy mustard 1 tbsp. dijon mustard 1 tsp. honey 3-4 tbsp. apple cider vinegar salt…
Sweet Potato and Caramelized Onion Quinoa Salad
Sweet Potato and Caramelized Onion Quinoa Salad Prep time: Cook time: Total time: Serves: I love making up a big batch of this hearty salad at the beginning of the week so that I have lunch or dinner made ahead of time on busy days. Tastes great hot or cold! Ingredients 2/3 Cup Quinoa 1…
Zucchini Rocket (Arugula) Salad
Zucchini Rocket Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 servings Quick & easy salad. Delicious for a meal or as a side! Ingredients olive oil zucchini salt & pepper rocket parmesan cheese balsamic vinegar Instructions View the full recipe at The Healthy Collective →
Candied Squash Seeds
Candied Squash Seeds Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Crunchy, crystallized, candied squash seeds. Perfect for munching or garnishing salads! Ingredients seeds from one squash (or pumpkin), be that kabocha, acorn or butternut, cleaned and dried off about 1/2 cup white sugar a splash of water Instructions View…
Fall Squash Salad
Fall Squash Salad Prep time: 15 minutes Cook time: 1 hours Total time: 1 hour 15 minutes Serves: 4 servings Fall squash salad with roasted beets and pomegranate seeds. Ingredients 7-8 small beets 1 Kabocha squash (or whatever other type of squash you prefer to use) 1 head romaine lettuce, chopped 1 pomegranate, seeded ¼…
Zesty Lemon Shallot Dressing
Zesty Lemon Shallot Dressing Prep time: Cook time: Total time: Serves: A crisp, light, and refreshing lemon shallot salad dressing. This can also be used as a marinade, dip, or sauce! Ingredients ⅓ cup olive oil 1 juice of lemon 1 garlic clove, minced 1 shallot, minced (about 2 Tbs.) 2 tablespoon of raw apple…
Wild Rice Salad with Pomegranate & Pine Nuts
Wild Rice Salad with Pomegranate & Pine Nuts Prep time: Cook time: Total time: Serves: A festive fall salad made with pomegranate and pine nuts. Better double the recipe – you’ll eat the entire bowl standing over the kitchen counter! Ingredients 1.5 cups wild rice 3 to 4 carrots 3 green onion stalks 3/4 cup…
Wedge Salad with Blue Cheese Vinaigrette
Wedge Salad with Blue Cheese Vinaigrette Prep time: 20 minutes Cook time: 12 minutes Total time: 30-32 minutes Serves: 3 servings A modern take on wedge salad with blue cheese vinaigrette. Ingredients 1 head iceberg lettuce, cored and cut into wedges 2 eggs, simmered for 12 minutes, peeled and cut into quarters 8-10 cherry tomatoes,…
Fresh Quinoa Salad
Fresh Quinoa Salad Prep time: Cook time: Total time: Serves: Fresh Quinoa Salad with a Tahini Mustard Dressing. Quick to make, nutritious and delicious. Ingredients ⅓ cup flaked almonds ½ cup quinoa 1-2 spring onions ½ avocado 2 big handfuls fresh spinach Small handful of fresh parsley 4-5 baby tomatoes ½ lemon Tablespoon tahini Pinch…
Warm quinoa salad with grilled halloumi
Warm quinoa salad with grilled halloumi Prep time: Cook time: Total time: Serves: A warm quinoa salad packed with veggies, served with grilled halloumi and a simple lemon and parsley dressing. Ingredients 1 tbsp oil ½ red pepper, chopped into chunks or strips 2 cloves garlic, minced 70g leek, sliced (around half a medium leek)…