A Gathering of Veggie Deliciousness!
Spiced carrot and chickpea salad Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Spiced carrot and chickpea salad is a delicious, naturally vegan and gluten-free dish. It’s easy to make, filling and makes a great recovery meal too. Ingredients 600 g / 1.3 lb young carrots with green tops…
Autumn Butternut Squash and Wheat Berry Salad Prep time: 10 min Cook time: 1 hr Total time: Serves: 5 The orange vinaigrette adds just the right pop to the glorious Fall flavors of squash, red wheat berries and cranberries. Ingredients 1 ½ cup hard red winter wheat berries 3 cups water 2 cups butternut squash,…
Apple-infused Kale Salad Prep time: Cook time: Total time: Serves: This Apple-infused Kale Salad is a real superfood salad that not only gives you loads of essential nutrients but also tastes delicious! Ingredients 1/2 or 1 sweet potato Flax seed oil 1/2 apple, sliced 3 handful of kale, chopped 1/4 avocado, sliced 1 handful of…
Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1…
Carrot Apple & Massaged Kale Salad Prep time: Cook time: Total time: Serves: Crunchy Carrot Apple & Massaged Kale Salad topped with halloumi, avocado, seeds and a mustardy almond butter dressing. Ingredients 2 very large bunches of kale pinch of sea salt 1 tablespoon extra virgin olive oil 8 ounces halloumi 2 honey crisp apples,…
Mushroom salad with lentils and caramelized onions Prep time: Cook time: Total time: Serves: Mushroom salad with caramelized onions, black lentils, capers and pine nuts. Ingredients mushrooms lentils onions capers pine nuts Instructions View the full recipe at Viktoria’s Table →
Sprouted Green Gram Salad Prep time: Cook time: Total time: Serves: Fresh, crunchy, colorful and healthy protein-packed salad, great with any meal!! Ingredients 1 cucumber, peeled and chopped into small pieces 1 carrot, peeled and grated 1 tomato, deseed and chop into small pieces ½ cup sprouted green gram/moong bean ¼ cup grated coconut (optional,…
Vegan Ranch Pasta Salad Prep time: Cook time: Total time: Serves: Easy to make and much healthier than those boxed pasta salads, my tasty Ranch Pasta Salad would be perfect for BBQs, potlucks or parties! Plus it’s vegan, gluten free! Ingredients PASTA: 12 oz gluten-free pasta (or any kind that fits your diet) 8 sun-dried…
Fig & Green Pea Salad with Tofu Feta Prep time: Cook time: Total time: Serves: Simple fig & green pea salad with tofu feta and maple mustard dressing. Sweet, savoury, fresh, a tiny bit spicy and tangy, the perfect light autumn meal. Ingredients 4 cups of salad greens 2 figs 1 scallion ⅓ cup fresh…
Teriyaki Vegetable Quinoa Prep time: Cook time: Total time: Serves: This Teriyaki Vegetable Quinoa is the perfect weekday lunch, packed with whole grains and vegetables. Ingredients 1 cup short grain brown rice, dry 2 cups water 1/2 cup red quinoa, dry 1 cup water 1 Medium head of broccoli, chopped into florets 1 cup sugar…
5 Vegan Mason Jar Salad Recipes Prep time: 10 mins Cook time: Total time: 10 mins Serves: 1 Pack one of these 5 vegan mason jar salad recipes for a healthy lunch on-the-go! They’re easy to assemble ahead of time & full of nutritious ingredients. Ingredients For the dressing: 1 tablespoon peanut butter 1 tablespoon…
Asian vermicelli salad with peanuts Prep time: 15 min Cook time: 2 min Total time: 17 min Serves: 2 Asian vermicelli salad with peanuts is a simple, tasty and quite substantial meal, perfect for lunch or dinner. Naturally vegan and gluten-free. Ingredients SALAD: 125 g vermicelli rice noodles a wedge of red cabbage, thinly shredded…