A Gathering of Veggie Deliciousness!
Lightened Up Creamy Pasta Salad Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 8 This lightened up, healthier version on the popular summer creamy pasta salad is perfect for the upcoming grilling season and summer potlucks. Ingredients 2 cups dry whole wheat rotini pasta (the swirly pasta) 1½ cups Greek…
Blood Orange Quinoa Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-5 Full of juicy blood oranges, protein-packed quinoa & black beans, & tons of veggies, this Blood Orange Quinoa Salad is perfect for a light dinner or lunch! Ingredients ½ cup uncooked quinoa 1 15-ounce can black beans,…
Mexican Street Corn Salad Prep time: Cook time: Total time: Serves: This Mexican Street Corn Salad is a healthy, simple take on elote, the delicious Mexican street vendor version of corn on the cob! Ingredients Dressing: ½ cup (80 g) plain nonfat yogurt 1 Tbsp (15 mL) lime juice 1 tsp (5 mL) honey ½…
Spring Farmers Market Salad Prep time: Cook time: Total time: Serves: Spring Farmers Market Salad with sugar snap peas, strawberries, cherry tomatoes, avocado and radish sprouts. Ingredients peas tomatoes avocado radish sprouts Instructions View the full recipe at Shockingly Delicious →
Roasted Beet and Carrot Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Roasted, caramelized beets and carrots, with herbs, goat cheese and truffle oil are a wonderful, tasty, spring salad. Ingredients 6 medium size beets washed and peeled 8 mixed color carrots 1 yellow onion chopped 3 cloves…
Spring Salad with Lemongrass Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 Celebrate the best of spring with this easy light appetizer! Ingredients Salad: 4 oz. tender-stem broccoli or broccoli corwns. 1/4 cup pepitas or pumpkin seeds 1 large head of romaine lettuce 1 cup of pea shoots…
Sweet and Creamy Kale Waldorf Salad Prep time: Cook time: Total time: Serves: Kale Waldorf Salad is a much healthier, but every bit as delicious version of the original. It’s made with crisp apples, juicy grapes, crunchy walnuts and a sweet and creamy yogurt dressing. Ingredients ¾ cup Greek yogurt 3 tablespoons honey 2 tablespoons…
Aubergine, Tomato And Zoodles Winter Salad Prep time: Cook time: Total time: Serves: If you’re looking for something different, try this aubergine, tomato, and zoodles winter salad. Winter greens are healthy and nutritious, which makes this dish perfect for the whole family. Ingredients 2 Aubergines 1 Large Courgettes 2 Large Tomatoes 1 Large Onion (peeled…
Golden beet and lentil salad with strawberries Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 2-3 Roasted golden beet and lentil salad with strawberries is a delightful vegetarian meal! Super simple, super healthy, and super satisfying! Ingredients 3 medium golden beets 1 Tbsp + 1 tsp olive oil, divided ¾…
Crispy Red Cabbage Salad Prep time: Cook time: Total time: Serves: Get a great, nutritious meal on the table that the whole family will love with this quick and easy to make crispy red cabbage salad. Ingredients butter lettuce cherry tomatoes red cabbage pumpkin seeds Instructions View the full recipe at Creative Homemaking →
Yukon Kale Potato Salad Prep time: Cook time: Total time: Serves: Yukon Kale Potato Salad-Sweet golden potatoes and chopped kale tossed together in a creamy dressing, garnished with a sprinkling of coconut bacon. A delicious twist to a traditional summer side for the vegetarians or vegans in the crowd. Ingredients 2 pounds of yukon gold…
Coconut Lime Fennel Slaw Prep time: Cook time: Total time: Serves: Seasonal, crunchy and flavorful slaw made of fennel & red onion topped off with a coconut-lime dressing! Ingredients fennel limes red onion shredded coconut coconut water (best from a refrigerated can, separated from cream) coconut oil (liquid) coconut manna (butter) sea salt to taste…