A Gathering of Veggie Deliciousness!
Vegan Portuguese Kale and Potato Soup Prep time: 15 minutes Cook time: 45 inutes Total time: 1 hour Serves: 6-8 Vegan Portuguese Kale and Potato Soup Ingredients 2 tablespoons extra virgin olive oil 1 onion chopped 2 garlic cloves, minced 4 cups water 1 (15-ounce) can seasoned diced or stewed tomatoes (see note) 1 pound…
Vegan axoa Prep time: 10 min Cook time: 30-35 min Total time: 40-45 min Serves: 4 Axoa (pronounce “ah-shoh-ah”) is a traditional dish from the Basque country, in South-West of France. It is a stew made with finely minced meat (usually veal) and mild peppers, flavoured with Espelette chili powder. Here I made it vegan,…
Butternut pumpkin sage soup Prep time: Cook time: Total time: Serves: Creamy, vegan soup that’s healthy as well as perfect for fall! Ingredients 8 cups vegetable broth (organic and yeast-free) OR water 1 bay leaf 4 cups chopped butternut squash 2 cups chopped pumpkin 2 stalks celery, chopped 1 large onion, chopped ½ bunch fresh…
noodle soup with pak choi and lemongrass Prep time: Cook time: Total time: Serves: Noodle soup with pak choi and lemongrass: a hot, sour, spicy soup packed with wholesome ingredients and exhilarating flavours. Ingredients 300 g pak choi, shredded finely 150 g beansprouts 2 banana shallots, thinly sliced 6 spring onions, white and green parts…
Mexican-Style Tomato Soup Prep time: Cook time: Total time: Serves: This Mexican-style tomato soup is perfect if you want a healthy, warm, comforting meal and just have 15 or 20 minutes to cook. Ingredients 2 tbsp extra virgin olive oil ½ red chili pepper 2 cloves of garlic 1 onion A handful of fresh cilantro…
Creamy Minestrone Soup Prep time: Cook time: Total time: Serves: Classic Italian soup with beans, pasta and veggies. Creamy with no added cream or starch. Ingredients 4 garlic cloves, crushed 1 large onion, diced 1 tsp coconut or avocado oil 3 celery stalks, diced 3 large carrots, diced 2 tsp basil, dried 1 tsp oregano,…
Cauliflower Kale Avocado Soup Prep time: Cook time: Total time: Serves: Creamy, vegan soup packed with nutrients to keep us strong through the winter months. Ingredients 1 cauliflower head, broken into florets 1/2 medium onion, chopped into large chunks 4 whole garlic cloves 2 tbsp olive oil 1/4 tsp thyme 1/4 tsp cumin 4 cups…
Roasted Eggplant Sweet Potato Curry with Cheese Paratha Prep time: Cook time: 40 minutes Total time: 40 minutes Serves: 4 Wholesome and flavorful seasonal vegetarian curry. Perfect as a make-ahead meal! Ingredients For the Curry: 1-2 eggplants 2 tablespoons olive oil salt pepper 1 medium-sized sweet potato 2 cloves garlic 1 medium-sized onion 1 red…
Creamy sweet potato soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 This super simple sweet potato carrot soup is loaded with fresh herbs and flavor! Absolute comfort food in a bowl! Vegan, gluten free, and paleo friendly. So good! Ingredients 3 Tbsp olive oil 1 yellow onion, chopped…
Miso Soup with Zoodles and Tofu Prep time: Cook time: Total time: Serves: Make the miso soup the star of the meal by adding lots of tofu and zoodles! Ingredients 1 block extra firm tofu 1-inch knob ginger, grated 2 cartons of stock – I used the miso stock from Whole Foods but vegetable stock…
Thai Roasted Carrot and Beet Soup Prep time: Cook time: Total time: Serves: 4-6 A recipe for roasted carrot and beet soup with red curry paste and coconut milk. Ingredients 1 lb golden beets, trimmed and peeled 1 lb carrots, trimmed and peeled 3 tablespoons extra-virgin olive oil, divided 1 tsp. salt, divided 1 tsp….
Autumn Veg Stew Prep time: 8 minutes Cook time: 30 minutes Total time: 38 minutes Serves: 4-6 This Autumn Veg Stew is positively brimming with wholesome root veg, chickpeas and warming spices to keep you bright eyed and bushy tailed through this season of coughs and colds! Ingredients 1 tbsp olive oil 1 medium onion,…