A Gathering of Veggie Deliciousness!
Corn and Coconut Chowder Prep time: Cook time: Total time: Serves: A luscious vegan corn chowder made with coconut milk and finished with a bright basil oil. Ingredients 4 corn cobs, husked with silk removed 1 tablespoon coconut oil or olive oil 1 onion, chopped 2 garlic cloves, minced 1 red chile, seeded and chopped…
Late Summer Minestrone Prep time: Cook time: Total time: Serves: A delicious way to use up the last of the zucchini and your Swiss chard. Lots of vegetables and whole wheat pasta simmer in a velvety Parmesan broth. Ingredients 3 tablespoons olive oil 1 medium yellow onion, diced 2 garlic cloves, peeled and minced 1…
Blender Pumpkin Bisque Prep time: Cook time: Total time: 8 minutes Serves: 4 Blender pumpkin bisque that comes together in under ten minutes. Ingredients 1–15 ounce can of pumpkin puree (or 1⅔ cups homemade pumpkin puree) 1–15 ounce can full fat coconut milk 1 small onion, cut into quarters 1 small clove garlic (really small)…
3 chile quinoa chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 6-8 This 3 chile quinoa chili is super healthy and packed full of flavor! Hatch chiles, jalapeno chiles, and poblano chiles make this vegan chili a must make! Ingredients 2 Tbsp avocado oil or olive oil 1 yellow…
Creamy vegan asparagus soup Prep time: Cook time: Total time: Serves: A quick and easy soup that’s packed with fiber and antioxidants, and ready in about 30 minutes. Ingredients 1 large onion, chopped 2 tablespoons extra virgin olive oil 1 pound asparagus, cut into ½ inch pieces 1 cup cauliflower, chopped 3 cups vegetable broth…
Fresh tomato soup with gruyere croutons Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3 A comforting soup fresh from the garden! Simple and fresh tomato soup with gruyere croutons uses vine ripened tomatoes, and is topped with cheesy croutons. Ingredients About 5 cups of day old rustic white bread,…
Aubergine Tomato Chickpea Stew Prep time: 8 minutes Cook time: 45 minutes Total time: 53 minutes Serves: 4-6 This aromatic aubergine tomato chickpea stew makes the most of beautiful tomatoes and aubergines when they are at their peak. Ingredients 1 large aubergine (eggplant), chopped into 1 inch cubes 3 large tomatoes 4 tbsp olive oil,…
kale and shiitake tom yum Prep time: Cook time: Total time: Serves: In this restorative vegan version of the Laotian classic iron-rich kale and meaty shiitake mushrooms combine to make for a powerful, vibrant and truly life-affirming soup. Ingredients 200g kale, tough stalks removed, chopped 150 g oyster mushrooms, cleaned (halve or slice any big…
Thai pumpkin and coconut soup Prep time: Cook time: Total time: Serves: Vegan and gluten free, this is a stunningly good, creamy soup, perfect for a cold autumn or winter day. Ingredients 2 kg pumpkin flesh, peeled and chopped into large chunks 1 onion, chopped 2 cans organic coconut milk 1 litre vegetable stock 4…
Summer Green Soup & King Oyster Mushroom Chips Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4 to 5 A light green soup that is packed with summer herbs and vegetables and topped with crisp mushroom chips. It’s the perfect late summer soup! Ingredients Soup: 4 cups water 1 cup…
yellow tomato gazpacho shots Prep time: Cook time: Total time: Serves: Yellow tomato gazpacho shots – tastes like summer in a glass! Ingredients 700 g organic yellow tomatoes, skinned, deseeded and roughly chopped 150 g organic cucumber, peeled, deseeded (use a melon baller or teaspoon), roughly chopped 1 organic yellow peppers, deseeded and roughly chopped…
Tomato Tortellini Soup with Spinach Balls Prep time: 25 min Cook time: 35 min Total time: 60 min Serves: 6 Tomato tortellini soup with spinach balls is packed with bold flavors, nutrients, and comfort. A shortcut variation is included in the post! Ingredients For the Spinach Balls: 10 oz box frozen spinach 1/2 onion, finely…