A Gathering of Veggie Deliciousness!
Tuscan Bean Soup Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: This hearty Tuscan bean soup is so warming and nourishing. It’s sure to cure whatever ails you! Serve with your favourite crusty bread. Ingredients 1 shallot, peeled and diced 1 leek, chopped 2 tablespoons of olive oil ½ teaspoon…
Vegan Fesenjan + Adas Polo Prep time: Cook time: Total time: Serves: Vegan fesenjan (pomegranate and walnut stew) and adas polo (jewelled rice). Delicious and incredible depth of flavour! Ingredients 1 cup brown rice 1 large onion, sliced 3/4 cup green lentils, soaked for at least an hour 1/4 – 1/2 cup raisins 10 dried…
Easy Cream of Broccoli Soup Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Easy Cream of Broccoli Soup Ingredients 1 onion, chopped 2 cloves garlic, minced 2 pounds broccoli 5 cups vegetable broth 1 (12 oz) can evaporated milk (I prefer organic) ½ teaspoon salt, or to taste ½…
Coconut Green Curry Noodle Soup Prep time: Cook time: Total time: Serves: This Coconut Green Curry Noodle Soup is simple, healthy, and packed with lots of slurp-able brown rice noodles! Ingredients 2 tablespoons olive oil 1 Small yellow onion, diced 2 garlic cloves, minced 1 cup snow peas 3 cups baby spinach 3 cups kale…
Lasagna Soup Prep time: Cook time: Total time: Serves: A natural progression of red lentil and veg marinara sauce, this soup is thick and hearty and has all the best tastes of lasagna! Ingredients One batch of red lentil marinara sauce 6 cups broth (or water and better than bouillon broth mix) ¾ package of…
Creamy Curried Zucchini Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 The easiest soup you will ever make! Perfect for weekday nights. Ingredients 2 large zucchini (peeled and “milked” if you are so inclined) 1 medium onion, sliced 3-4 cloves of garlic, smashed 2-3 good glugs of avocado…
ROASTED PEPPER AND TOMATO GAZPACHO Prep time: Cook time: Total time: Serves: If you have never entertained the idea of a cold soup, I suggest you dive right in because gazpacho is super refreshing, delicious, and love that there is absolutely no cooking involved. Ingredients 6 hot house tomatoes, chopped 1 medium cucumber, sliced or…
Spring Peas and Potatoes Prep time: Cook time: Total time: Serves: Fresh Peas and Potatoes simmered with milk and butter. Simple and Delicious. Ingredients 18-24 small new potatoes 1-2 cups shelled garden peas 3 Tbsp butter pinch of salt pinch of pepper 1 cup whole milk Instructions View the full recipe at My Wife Can…
5 ingredient black bean soup & quesadilla dippers Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 5 ingredients are all you need to make this entire meal! A tasty black bean soup with mini cheese quesadilla dippers – simple but delicious. Ingredients 1 can of black beans 230g jar (about…
Sweet and Split Pea Soup with Mint and Clementine Prep time: 10 min Cook time: 50 min Total time: Serves: This sweet and split pea soup is filled with a fresh minty flavor. Adding clementines gives it a sweet twist. It’s a perfect spring soup that will delight your family. Ingredients 1 lb uncooked split…
Coconut Green Lentil Soup with Spinach Prep time: Cook time: Total time: Serves: Coconut Green Lentil Soup with Spinach is a flavor-packed and comforting meal that just happens to be vegan. Ingredients 3 tablespoons olive oil 1 onion, diced 1/2 teaspoon ground ginger 4 garlic cloves, minced 2 jalapenos, seeded and minced 1 cup dried…
One-Pot Vegan Veggie Miso Soup Noodles Prep time: Cook time: Total time: Serves: A quick and nourishing meal that makes good use of the leftover produce in the fridge. Ingredients VEGGIE MISO SOUP: 8 fresh shiitake mushrooms ½ onion, thinly sliced 1 carrot, sliced ½” thick piece of ginger, juilienned 2 tbsp miso paste A…