Wild Mushroom Soup Prep time: 10 minutes Cook time: 40 minutes Total time: Serves: 6 Wild Mushroom Soup Ingredients 1 big onion, chopped 1 spoon olive oil 1 clove of garlic, minced 1/2 kg wild mushroom, sliced (chanterelle, porcino) 1 medium carrot, sliced 2 big potatoes, cubed salt pepper a handful of parsley 1 bay…
End of Summer Minestrone
End of Summer Minestrone Prep time: Cook time: Total time: Serves: 10 The perfect way to use up that plethora of summer produce in an easy, delicious and crowd-pleasing way! Ingredients 2 tablespoons vegetable oil 1 spring onion 1 red onion 2 garlic cloves 1 green zucchini 1 yellow summer squash 1 cup yellow beans…
Green Power Soup
Green Power Soup Prep time: Cook time: Total time: Serves: 4 A protein-packed soup that’s super delicious and nutritious. Ingredients 1 Tbsp Olive oil 1 Medium onion, chopped 1/2 C Pumpkin seeds 2 Garlic cloves, minced 4 C Broccoli (1 Medium head, broken into florets) 4 C Vegetable broth 1/3 C (loosely packed) Chopped fresh…
Hummus Gazpacho
Hummus Gazpacho Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-3 Gazpacho and hummus meet-cute. This gazpacho is creamy, satisfying, and screams summer. Not literally, thankfully, because that would be kind of scary. Ingredients 1 (15-ounce) can chickpeas (garbanzo beans), drained (only 1/2 cup goes into the soup; you’ll roast…
Zucchini Summer Soup
Zucchini Summer Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! Ingredients 2 tablespoons extra virgin oil 2/3 cup red onion…
Chilled Cucumber and Avocado Soup with Goat Cheese
Chilled Cucumber and Avocado Soup with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 A very refreshing green summer soup! Ingredients 2 cucumbers 2 ripe avocados 2 tbsp olive oil 1 tbsp fresh lemon juice 100g fresh goat cheese Salt & pepper 1 tsp paprika (optional) 1 small…
Fresh Cream of Corn Chowder
Fresh Cream of Corn Chowder Prep time: 15 minutes or less Cook time: 0 Total time: 15 minutes or less Serves: 2 This cool, creamy bowl of goodness boasts a wonderfully thick chowder texture, the freshest, sublime corn flavor and a perfect kick of smoked paprika & tabasco! Ingredients fresh corn almond milk chili pepper…
Ribolitta
Ribolitta Prep time: Cook time: Total time: Serves: Jamie Oliver’s favorite ribolitta, and mine too! Ingredients 1 1/4 cup dried cannellini beans 1 bay leaf 1 tomato, squashed 1 small potato, peeled 2 tablespoons extra virgin olive oil 2 small red onions (or one large), peeled and diced 2 large carrots, peeled and diced 3…
Spicy Vegan Chili
Spicy Vegan Chili Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 When it’s hot out, just add some spice! Filled with diced potatoes, pinto beans, tofu, and vegetables, this spicy vegan chili is guaranteed to keep you full! Ingredients 1 and 1/2 TBS olive oil 1/2 large yellow onion,…
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, gluten-free, paleo-friendly. Ingredients 3 golden beets, cut into 1 inch chunks ½ a head of cauliflower,…
Gazpacho
Gazpacho Prep time: 30 minutes Cook time: n/a Total time: 30 minutes – overnight marinate Serves: 2 to 4 A summer gazpacho using garden fresh vegetables – no tomato juice or bread added. A spicy, chunky, cool soup that’s very tomatoey. Ingredients 5 large tomatoes – grated (see note about grating). 1 large cucumber –…
Field Tomato Chili with Walnuts & Black Beans
Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2…
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