Easy Spicy Vegan Peanut Pasta Salad Prep time: 15 Cook time: Total time: 15 Serves: 6 This Vegan Peanut Pasta Salad is a little spicy, quick and full of veggies. It’s a delicious way to use up leftover spaghetti noodles! ** Note: If you need to make noodles, then this recipe will obviously take you…
Low Carb Ratatouille
Low Carb Ratatouille Today’s special is Ratatouille, the French Provencal vegetable stew. The tastes and colors of this dish just pop. Ingredients 1 unpeeled eggplant, cubed 1/3 cup olive oil 2 Cloves garlic, minced 1 zucchini, cubed 1 tsp salt 1/2 tablespoon dried thyme 1/4 teaspoons black pepper 1 sweet red bell pepper, cubed 1…
Baked Potato Soup With Chive oil
Baked Potato With Chive oil Serves: 4 The recipe is very straightforward, but the cooking times require a little patience, which is well rewarded at the end: the use of baked potatoes really adds a unique dimension to this dish. Serve hot, with some good quality bread. Perfect comfort food for enjoying around the fire on…
Auntie Rosaria’s Pasta E Fagioli
AUNTIE ROSARIA’S PASTA E FAGIOLI Prep time: 30 minutes Cook time: 55 minutes Total time: Serves: 3-4 servings Auntie Rosaria’s Pasta e Fagioli (La pasta e Fagioli di zia Rosaria), a bowl of wonderful memories and distinct hearty Italian flavors, that will comfort and warm the hearts of any of those who try it. Ingredients…
Chai Spiced Butternut Squash Soup
Chai Spiced Butternut Squash Soup Prep time: Cook time: Total time: 40 minutes Serves: Chai Spiced Butternut Squash Soup is a delicious vegan & gluten free recipe made in under 45 minutes that’s perfect for staying healthy during cold & flu season! Ingredients 2 lbs butternut squash (peeled & cubed) 1 cup onion (large dice)…
Mexican Stuffed Spaghetti Squash
Mexican Stuffed Spaghetti Squash Prep time: Cook time: Total time: 1 hour Serves: This Mexican Stuffed Squash recipe combines roasted spaghetti squash with black bean corn relish & creamy avocado dressing for a simple vegan & gluten free meal! Ingredients 1 large spaghetti squash 2 tbsp olive oil 2 cups black bean corn relish 2…
Vegan roasted pepper pasta
Vegan roasted pepper pasta Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Vegan roasted pepper pasta is a simple mid-week meal inspired by the flavours of muhammara. It’s super easy to make, filling and delicious! Ingredients 300 g / 10 oz rigatoni (GF if needed) 2 tbsp / 30…
Roasted Butternut Squash Pasta Sauce
Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Slow Cooker Sweet Potato Coconut Curry Soup
Slow Cooker Sweet Potato Coconut Curry Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 minutes Serves: 4 With sweet and spicy flavors, this Sweet Potato Coconut Curry Soup is not only incredibly tasty, but easy to make in your slow cooker and blender. Ingredients 2 (15 ounce) cans light…
Green Chile Mac and Cheese
Green Chile Mac and Cheese Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 Creamy and comforting Green Chile Mac and Cheese, with a kick of jalapeños and topped with a panko-cilantro breadcrumb mix. Ingredients 16 oz. elbow macaroni, gluten free if desired 3/4 cup raw cashews 1 teaspoon salt…
Oil Free Cranberry Orange Vinaigrette
Oil Free Cranberry Orange Vinaigrette Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 Cranberry Orange Vinaigrette- oil free and super healthy! This is a great alternative to oil-packed dressings, with an addicting sweet-tart flavor. Ingredients 1/2 cup water 1 cup fresh or frozen cranberries 1/4 cup maple syrup 11…
Asparagus Spinach Soup
Asparagus Spinach Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Creamy Asparagus Spinach Soup, made with fresh veggies and a creamy, comforting cashew cream. Ingredients 1/2 cup cashews 2 tablespoons nutritional yeast 1/2 cup vegetable broth, divided 1/2 medium yellow onion, chopped 4 garlic cloves, minced 12 ounces…
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