A Gathering of Veggie Deliciousness!
Italian Green Beans with Tomatoes and Garlic Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6-8 You’ll love these sautéed Italian Green Beans with Tomatoes and Garlic! A family recipe from Naples. Ingredients green beans tomatoes garlic olive oil Instructions View the full recipe at Cooking with Mamma C →
Vegan Chickpea Salad Prep time: 30 minutes Total time: 30 minutes Serves: 4 cups This fresh, light vegan chickpea salad is a great make ahead option for a healthy lunch all week! Ingredients 3 cans chickpeas, drained and rinsed, then mashed with a fork 2 large carrots, finely diced 2 celery stalks, finely diced 2…
Banana Blueberry Smoothie Serves: 1 This banana blueberry smoothie is a deliciously refreshing treat for hot summer weather! Ingredients 1 cup almond milk 1 frozen banana ½ cup frozen blueberries 1 tablespoon almond butter 1 scoop vanilla protein powder (optional) sweetener, to taste Instructions View the full recipe at Courtney’s Cookbook →
Chickpea, Tomato and Orzo Salad Prep time: 15 minutes Cook time: 28 minutes Serves: 9 This Summer salad is delicious and perfect for a beautiful lunch or delicious dinner! Ingredients 2 cups prepared garbanzo beans 1 cup orzo 1 tsp. Dijon mustard ½ cup olive oil 2 lemons, juiced Kosher salt and fresh ground black…
stir fried green beans with crispy shallots Serves: 2-4 Delicious as a side dish or served as a quick, healthy lunch accompanied by some steamed jasmine rice. Ingredients 400 g green beans 5 cm piece fresh ginger, finely chopped 2 cloves garlic, finely chopped 1 red chilli, finely chopped 50 ml soy sauce 1 tsp…
Plum and roasted broccoli salad Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Plum and roasted broccoli salad with an addictive almond-ginger dressing makes a delicious lunch or appetizer. Vegan and gluten-free. Ingredients 1 medium broccoli 1 tbsp oil (I used olive oil) 2 ripe plums (I used red…
Pumpkin and Kidney Bean Curry Pumpkin and red kidney beans make a hearty, richly flavored curry with the heat of dry red chilies and the tang of tamarind. Ingredients Pumpkin – 400 grams Red kidney beans – 1/2 cup (if using dried), 1 cup (if using canned) Tamarind – 1 lemon-sized ball Jaggery – 1…
Vegan Green Tortilla Pizza with Avocado Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Vegan Green Tortilla Pizza with pesto, sauce sauce and avocado makes the simplest and quickest weeknight dinner. Kid-friendly + GF option. Ingredients 2 tortillas (use GF if needed) For the pesto sauce ½ zucchini, diced…
Carrot and Walnut Energy Bites (Raw Vegan) Prep time: 15 minutes Total time: 15 minutes Serves: 4 Delicious and healthy raw vegan energy balls, made from carrots, walnuts and dates. Ingredients 100g grated carrot 80g steel cut oats 80g walnuts 2 Tbsp hemp seeds 180g dehydrated dates peel of 1 organic orange / ½ tsp…
Southwestern Sweet Potato Noodle Salad with Avocado Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 The best cold summer salad out there, this Southwestern Sweet Potato Noodle Salad with Avocado Pesto packs a bunch of flavors into a bowl. Make it today! Ingredients For the salad: 2 teaspoons…
Mushroom Skewers in Lemony Italian Dressing Prep time: 2 hours Cook time: 15 minutes Total time: 2 hours 15 minutes Serves: 2-3 A refreshing and light recipe made with Mushrooms and other fresh summer ingredients, marinated in home made Lemony Italian Dressing. It is heartening and nourishing. It can be served as an appetizer…
Grilled Peach Vegan Parfaits Total time: 20 minutes Serves: 8 parfaits Cinnamon sugar grilled peaches are layered with peach almond milk yogurt and granola in this delicious vegan parfait recipe, great for breakfast or dessert! Ingredients 3 peaches 1 tbsp granulated sugar 1 tbsp brown sugar ½ tsp ground cinnamon 3 (5.3 oz) containers Silk…