A Gathering of Veggie Deliciousness!
Strawberry Papaya Smoothie Prep time: 5 minutes Cook time: n/a Total time: 6 minutes Serves: 2 Strawberry Papaya Smoothie Ingredients 3/4 cup papaya, peeled, seeded and chopped 1 cup fresh strawberries 1 frozen banana 1 cup coconut milk ¼ tsp cinnamon (optional) Instructions View the full recipe at Primavera Kitchen →
Russian Cabbage Borscht Prep time: Cook time: Total time: Serves: 8 Vegan Russian Cabbage Borscht: Nothing beets this soup… Ingredients 4 cups (1 litre) water 3 heaping cups beets, cut into 1⁄2-inch cubes 2 cups onion, finely chopped 1⁄2 cup potatoes, cut into 1⁄2-inch cubes 1 carrot, diced into 1⁄4-inch cubes 1 teaspoon whole caraway…
Fireworks Piña Colada Prep time: Cook time: Total time: Serves: This fireworks Piña Colada is a flavor explosion. We went big and didn’t go home. In fact, we burned down the house. Ingredients 6 oz frozen strawberries 2 tbs white rum 2 cup crushed ice 1/2 c coconut cream 1/2 c Blue Curaçao 1/2 c…
Burmese Chickpea Tofu Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: This delicious “tofu” is more similar to polenta and just as versatile. It is also vegan, dairy free and gluten free! Ingredients 1 cup chickpea flour (garbanzo bean flour/besan flour) 1 tsp salt ¼ tsp ground turmeric (optional) 3…
Classic Bruschetta With Balsamic Glaze Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 8-10 Loaded with fresh, juicy tomatoes, this classic Bruschetta with Balsamic Glaze is the perfect appetiser for hot summer days! Ingredients Bruschetta: 3 firm medium tomatoes 2 tablespoons olive oil 1 teaspoon fine sea salt 1 teaspoon…
Paleo Strawberry Shortcake Prep time: 15 Minutes Cook time: 15 Minutes Total time: ~30 Minutes Serves: 3 Make this strawberry shortcake before strawberry season is over! Feel free to share with friends as it is paleo, gluten-free, and vegan to boot! Ingredients For the SHORTCAKE: 1½ cups almond flour ½ cup coconut flour ½ teaspoon…
ROASTED RATATOUILLE PASTA Prep time: 10 minutes Cook time: 55 minutes Total time: 60 minutes Serves: 3 to 4 Roasted Ratatouille and Pasta makes a great combination that you’ll add to your regular menu! Ingredients 2 cups diced zucchini 2 cups diced eggplant 1 onion, diced 3 cups cherry tomatoes ¼ cup olive oil 4…
Garbanzo Summer Salad with Creamy Dill Dressing Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6-7 This summer salad is a great addition to your next potluck, picnic or lunch. Hearty, healthy, and wholesome, it’s a delicious addition to your healthy lifestyle. {Vegan + Gluten-Free Option} Ingredients ½…
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…
Creamy Sundried Tomato and Avocado Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 The only ingredients in this pesto recipe are avocado, sundried tomatoes, basil, lemon juice, garlic, salt, and red pepper flakes, and they blend together in just a few minutes in a food processor. The rich…
Shiraz Granita Prep time: 1 minute Cook time: 15 minutes Total time: 8 hours Serves: 4-6 servings This is the perfect summer dessert. Made with red wine, it’s like an adult slushie! No ice cream maker needed. Ingredients 1/2 cup sugar 1/2 cup water 2 cups shiraz (or another dry red wine like merlot) 1/3…
Black Beans and Rice Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 servings This black beans and rice recipe is perfect for a quick weeknight meal. It’s full of flavor as well as plenty of veggies and protein! Plus it’s vegan and gluten-free. Ingredients 1 tbs. olive oil 1…