Quinoa Tabbouleh Prep time: 30 Cook time: 20 Total time: 50 Serves: 6 bowls Use spring’s fresh herbs and vegetables in this quinoa tabbouleh salad. Ingredients 1 cup quinoa 2 cups water pinch of salt 1 cup diced tomato 1 cup peeled and diced cucumber 1 10 oz can garbanzo beans, drained and rinsed 1…
Freekeh Salad with Apricots and Lentils
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…
Chickpea Chard Recipe with Roasted Carrots
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Vegetable Korma Curry
Vegetable Korma Curry Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 This sweet and spicy vegetable korma curry recipe is made with a cashew based gravy. Vegan and gluten free, it’s a deliciously easy weeknight meal! Ingredients 1 tablespoon coconut oil, divided 1 cup uncooked long grain brown rice…
Easy Savory Garam Masala
Easy Savory Garam Masala Prep time: 5 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 15 minutes Serves: 8 cups A vegan and gluten free garam masala granola perfect for breakfast or as a snack! With cashews, pumpkin seeds, and coconut flakes, it’s full of flavor! Ingredients 3 cups rolled old fashioned…
Cous cous salad
Cous cous salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 people Delicious, complete-meal salad that comes together in just 15 minutes. Ingredients 100g cous cous ( I used wholemeal) 12 cherry tomates 200g cooked white beans (I used canned) Dressing: 1/2 cup of extra Virgin olive oil 1/2…
Toasted Coconut Almond Milk
Toasted Coconut Almond Milk This nut milk is easy to whip up and has such a lovely toasted flavour. It’s budget-friendly too! Ingredients 1.5 cups shredded unsweetened coconut 1 cup raw almonds, soaked overnight pinch of salt 4 cups of water optional: 1-2 tablespoons maple syrup or sweetener of choice, vanilla extract Instructions View the…
Vegan Chickpea Burger
Must-Try Vegan Chickpea Burger Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Hearty, meaty, and full of awesome textures, this Vegan Chickpea Burger with walnuts and mushrooms is simply awesome! Good enough to please any meat-eater! Ingredients 1 can of chickpeas ½ cup of walnuts 3 tbsp vital wheat…
Vegan tzatziki
Vegan tzatziki Prep time: 20 min Cook time: 5 min Total time: 25 min Serves: 1 cup Vegan tzatziki sauce tastes like the real thing despite being dairy-free. Its creamy texture relies on a secret ingredient. It makes a great side dish. Ingredients 1 Lebanese (short) cucumber 2 tbsp chickpea flour ½ cup cashews, soaked…
Vegan matcha strawberry tart
Vegan matcha strawberry tart Prep time: 30 min Cook time: 20 min Total time: 50 min This vegan matcha strawberry tart is easy to make and no bake yet makes a bit of an entrance. It’s vegan, gluten-free and there is a raw vegan option too. Ingredients 150 g / 1 cup dried dates, halved…
4 Ingredient Vegan Banana Oatmeal Pancakes
4 Ingredient Vegan Banana Oatmeal Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 8 These 4 Ingredient Vegan Banana Oatmeal Pancakes are a quick and easy HEALTHY breakfast recipe, perfect for baby led weaning or toddler finger food. They’re eggless, dairy free, full of fibre from the oatmeal and…
Simple Vegan Quinoa Fried Rice
Simple Vegan Quinoa Fried Rice Total time: 15 minutes Serves: 2 Vegan Quinoa Fried Rice is the healthy and easy alternative to the takeout classic, featuring flavorful vegetables and protein-packed quinoa Ingredients 1/2 cup quinoa (makes 2 cups cooked) 1 tablespoon olive oil (or peanut oil if you have it) 2 large carrots 1 small…
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