Honey Roasted Peanut Butter Prep time: Cook time: Total time: Serves: Makes 3/4 cup This homemade peanut butter is perfectly salty-sweet, creamy, and easy to spread (or scoop with a spoon). Plus, it’s oil-free! Ingredients 1 1/2 cups raw shelled peanuts 1 tablespoon honey 1/4 teaspoon salt Instructions View the full recipe at The Breakfast…
Super Seed Crackers
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Funfetti Cookie Dough Frozen Yogurt
Funfetti Cookie Dough Frozen Yogurt Prep time: Cook time: Total time: Serves: 2 This frozen yogurt is surprisingly healthy (except for the sprinkles, of course!). Very easy to make, and no ice cream maker required. Ingredients ⅔ cup vanilla-flavored yogurt* 1 – 2 frozen bananas, chopped into chunks ¼ teaspoon vanilla extract (optional) 8 Funfetti…
Clumpy Banana Nut Granola
Clumpy Banana Nut Granola Prep time: Cook time: Total time: Serves: 10-12 For those that love a clumpy granola and lots of fun textures to chew on, this healthy pecan and coconut-studded Banana Nut Granola is for you! Ingredients 3 cups old fashioned large flake oats 1 cup pecans, roughly chopped A pinch of ground…
Easy Homemade Fig Jam
Easy Homemade Fig Jam Prep time: 5 minutes Cook time: 12 minutes Total time: 17 minutes Serves: 1 1/2 cups An easy homemade jam recipe with fresh summer figs. Perfect for enjoying on its own, in a PB&J sandwich, or in other recipes! No canning required – just stick it in the fridge when done….
Peachy Green Smoothie
Peachy Green Smoothie Prep time: Cook time: Total time: Serves: This refreshing green smoothie is full of fruity flavor thanks to the extra-ripe peaches overflowing at the market currently! Make one! Ingredients 1 super ripe peach [leave the skin on for extra fiber!] 1/2 a large frozen banana 1-2 handfuls of fresh baby spinach 1/4…
Zucchini and Pumpkin Mini Frittatas
Zucchini and Pumpkin Mini Frittatas Prep time: Cook time: Total time: Serves: These mini frittatas are loaded with vegetables and lightly flavored with fresh parsley. They’re just like mini, healthy quiches! Ingredients 3 eggs ⅔ cup pumpkin puree 1 zucchini, grated/shredded ⅓ cup milk ¼ cup finely grated parmesan cheese 2 tablespoons chopped fresh parsley…
Summer Veggie Flatbread
Summer Veggie Flatbread Prep time: Cook time: Total time: Serves: A tasty summer flatbread topped with asparagus, artichoke, eggplant and melted cheeses! Skip the white pizza and go green! Ingredients Whole grain naan or your favorite flatbread/pitabread x2 1-2 cups of asparagus dip [see below] 4-6 artichoke hearts, chopped 4-6 cooked asparagus spears, sliced thin…
Oyster Mushroom Tempura
Oyster Mushroom Tempura Prep time: Cook time: Total time: Serves: Beautiful pink oyster mushrooms in a crunchy, whole grain, gluten-free tempura batter – stunning, healthy & delicious! Ingredients 3 tablespoons brown rice flour 3 tablespoons cornflour or potato starch 3 tablespoons buckwheat flour 90g very cold water 1/2 teaspoon salt 150g oyster mushrooms (I used…
Tomato & Sharp Cheddar Focaccia
Tomato & Sharp Cheddar Focaccia Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: With a salad, a hunk of this bread makes a great lunch. Or, cut into narrower slices, put it out with a bowl of olives and a bottle of white wine for a great summer appetizer spread….
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade Prep time: Cook time: Total time: Serves: The orange, pumpkin and ginger marmalade is thick, aromatic and perfect for a tasty tart. The orange, carrot and cardamom one is sweet and pungent: a perfect combination to start your day Ingredients 2 kg peeled oranges…
Easy Smoky Yogurt Ranch Dressing
Easy Smoky Yogurt Ranch Dressing Prep time: 10 minutes Cook time: Total time: Serves: An easy ranch dressing with a smoky kick. You can pull this together with ingredients from your spice jar! Ingredients 1 cup of fat free Greek yogurt 1 cup of mayonnaise Juice of 1 large lemon 2 tsps dijon mustard 1…
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