A Gathering of Veggie Deliciousness!
Confetti Quinoa Salad with BBQ Ranch Prep time: Cook time: Total time: Serves: This fun and colorful quinoa salad makes the perfect lunch or side. Top with crunchy corn chips and a creamy bbq ranch and delight your tastebuds! Ingredients 1.5 cups dry quinoa 2 + 3/4 cups broth or water 1 cup bell pepper,…
French Onion Soup Prep time: Cook time: Total time: Serves: Vegan French Onion Soup Ingredients 300 g onion or two big onions 2 tablespoons olive oil 1 teaspoon salt a bunch of thyme (to taste) 1 clove of garlic 1 liter vegetable broth 1 bay leaf black pepper Instructions View the full recipe at →
Summer Vegetable Egg Salad Prep time: Cook time: Total time: Serves: A delicious egg salad that incorporates the flavors of fresh Summertime produce. Ingredients 7 large eggs (organic and cage-free, if possible) 1/3 cup cooked frozen or fresh green peas 1 small tomato, chopped 1/2 small green bell pepper, diced 1 TB diced or dried…
Sweet + Spiced Vegan Vanilla Chai Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 serving Frozen bananas are blended with a hearty splash of almond milk, vanilla extract, cinnamon, ginger, cardamom, and cloves. If you’re a total chai fanatic, go on with your spicy self and double the amounts for…
Veggie Quesadillas with Beet Greens Pesto Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 End of summer veggies smothered in beet greens pesto and wrapped in gooey cheese, all in a toasty tortilla. Ingredients For the pesto: 2 cups beet greens, thick stems removed 2 tablespoons nuts (pine nuts,…
One Pot Spicy Peanut Noodles with Veggies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 One Pot Spicy Peanut Noodles with Veggies. Spicy peanut noodles (subtly flavored with lemongrass and coconut milk) and fresh crisp veggies. Delicious served warm or cold. Ingredients 12 oz. linguine 1 14oz. can light…
Grown-Up PB&J Toast Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Toasted slices of hearty multi-grain bread topped with peanut butter, fresh fruits, and a drizzle of honey. The PB&J sandwich gets a healthy boost in this grown-up version of the classic! Ingredients 2 slices of bread 1 and 1/2 TBS…
Harvest Vegetable Soup Prep time: 25 minutes Cook time: 40 minutes Total time: 1 hour Serves: 12 cups A vegan paleo mix-and-match soup for all of the yummy produce in season right now. Ingredients ¼ cup extra-virgin olive oil 1 large diced onion ½ teaspoon salt 6 cloves finely chopped garlic 3 carrots, diced 1…
Honey BBQ Tempeh Sandwich Prep time: Cook time: Total time: Serves: Tempeh smothered in a tangy, low sugar BBQ sauce! Ingredients For sauce: 1 tablespoon olive oil 2 garlic cloves, minced 1/2 onion, diced 1/4 teaspoon red pepper flakes 1 14-ounce can tomato sauce 1/2 cup bourbon 1/3 cup honey 1/4 cup apple cider vinegar…
Spanish Chickpeas and Greens Prep time: Cook time: Total time: Serves: A simple vegetarian dish inspired by my favorite tapas! Ingredients 4 tablespoons extra virgin olive oil 1 bunch chard, stemmed and coarsely chopped 1 bunch kale, stemmed and coarsely chopped 3 garlic cloves, thinly sliced 1/2 cup whole wheat panko breadcrumbs 1/2 teaspoon cumin…
Summer Sweet Corn and Zucchini Saute Prep time: Cook time: Total time: Serves: A simple summer side dish of sauteed sweet corn, zucchini and red onion Ingredients 1 tablespoon extra virgin olive oil 2 large zucchini, coarsely chopped 1 cup diced red onion 2 cups fresh or frozen corn kernels 1/4 cup sliced green onion…
Roasted Summer Squash and Fennel Prep time: Cook time: Total time: Serves: A easy summer side dish of roasted summer squash and fennel Ingredients 2 large fennel bulbs, halved lengthwise and cut into 1/2 inch slices 2 large summer squash, in 1 inch cubes 1 sweet onion, coarsely chopped 2 tablespoons extra virgin olive oil…