A Gathering of Veggie Deliciousness!
Cucumber Ribbon Salad with Peppers, Radishes, and Thai Dressing Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 servings This Spiralizer salad has cucumber ribbons, peppers, radishes, and a spicy dressing with Thai flavors. The post has a link to vegan fish sauce to use for the dressing. Ingredients Ingredients: 2 large…
Cucumber Dill Greek Salad Prep time: Cook time: Total time: Serves: Cucumber Dill Greek Salad, or Tzatziki salad Ingredients 1 lb cucumbers (2 large) 1 Tablespoon Greek yogurt 1 Tablespoon sour cream 1 Tablespoon lemon juice 1 garlic clove, minced 1 teaspoon fresh dill, chopped salt and ground black pepper to taste Instructions View the…
Banana Coconut Chia Pudding Parfaits Prep time: 4 hours Cook time: Total time: 4 hours Serves: 2 This vegan and gluten-free snack is loaded with fiber and has all the goodness of banana pudding without all the funky ingredients and added sugar! Ingredients For the chia pudding: 1 medium ripe banana 2 tbsp unsweetened shredded…
Lemon Squares Prep time: Cook time: Total time: Serves: Lemon Squares – not too sweet lemon bars with thick shortbread crust and tangy lemon curd filling Ingredients 3 cups (385 g) all purpose flour 1½ cups (185 g) powdered sugar a pinch of salt 1½ cups (350 g) butter, melted ½ tsp vanilla extract 6…
Ginger Julep Prep time: Cook time: Total time: Serves: 1 cocktail A spicy, citrus twist on the classic mint julep Ingredients 1 1/2 oz. bourbon 1 1/2 oz. fresh orange juice 1 tbsp. ginger-mint syrup Crushed ice, for garnish Mint sprig, for garnish Ginger-Mint Syrup 1 1/4 cups sugar 1 1/4 cups water 1/4 lb….
Pumpkin Seed Swiss Roll Prep time: Cook time: Total time: Serves: Pumpkin Seed Swiss Roll – unusual green, gluten-free cake with sweet lemony flavor Ingredients 6 eggs 6 Tbsp sugar 1 tsp vanilla extract zest of 1 lemon 100 g raw pumpkin seeds (pepitas), shelled and ground 1 cup sour cream (25% fat) Instructions View…
Vegetable Quinoa Stir Fry Prep time: Cook time: Total time: 25 minutes Serves: 4-5 An Asian inspired dish using quinoa instead of rice. It’s filling, delicious, Vegan, and Gluten-free! Ingredients 2½ cups cooked quinoa (equivalent to approximately 1 cup uncooked + 2 cups water) 1 cup raw broccoli florets 1 cup mushrooms, sliced 1 cup…
Mango Flax Smoothie Prep time: Cook time: Total time: Serves: An easy Vegan smoothie that’s full of mango flavor with the health benefits of flax! Ingredients 1 cup frozen mangos 1 banana 1 cup almond milk (I used vanilla) 1 tablespoon flaxseed meal Instructions View the full recipe at The Local Taste →
Raw Vegan Matcha Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: 4 to 6 For the health-conscious or not, these Matcha Ice Cream Sandwiches are cakey, soft, cool, and super matcha-y. Ingredients “Cake”: ½ cup almond flour ¼ cup unsweetened shredded coconut ¼ cup matcha powder 14 Medjool dates, pitted NanaCream: 2 frozen…
Baba Ghanoush Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 3-4 cups Baba Ghanoush is a creamy, classic Mediterranean eggplant dip that with a touch of sweetness makes a crowd pleaser! Ingredients 2 medium eggplants weighing about 2 pounds ¼ cup tahini ¼ cup lemon juice 2 cloves garlic, minced…
Pasta With Broccoli and Cauliflower Prep time: Cook time: Total time: Serves: 4 Wholegrain pasta mingles with roasted broccoli and cauliflower, subtly flavored by sun-dried tomatoes and providing lots of wholesome plant-based protein from white beans! Ingredients 7oz dried whole wheat pasta, preferably small shapes 2 tablespoons olive oil 10.5oz (about 1 small) broccoli, cut…
Crispy Cauliflower Tacos with Slaw + Avocado Cream Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 12 tacos Bite-size cauliflower florets are coated in an almond milk and brown rice flour batter, tossed in a mixture of coarsely ground oats + spices, and baked in the oven until they’re golden,…