Lemon Chia Energy Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 18 These lemon chia energy bites provide a delicious boost any time of day! Ingredients 2 cups pitted dates, chopped ½ cup oats ½ cup flaked coconut juice and zest of 1 small lemon ½ tsp almond extract (optional, but…
Paleo Chocolate Chip Ice Cream
Paleo Chocolate Chip Ice Cream Prep time: Cook time: Total time: Serves: Ice cream makes a lovely treat and this is the cream of the crop for paleo dessert recipes. It boasts plenty of sweetness and flavor appeal. Ingredients 1 ½ cups of chilled full fat coconut cream 2 chopped bananas ½ cup raw chocolate…
Corn Flour French Toast with Avocado and Kimchi
Corn Flour French Toast with Avocado and Kimchi Prep time: Cook time: Total time: Serves: Corn Flour French Toast topped with smashed avocado and kimchi! It’s time to take avocado toast to a whole new level! Ingredients Bread: ⅔ cup lukewarm water, about 110 F big pinch of cane sugar 1 package active dry yeast…
Spring Green Salad with Garlic Miso Dressing
Spring Green Salad with Garlic Miso Dressing Prep time: 5 min Cook time: Total time: 5 min Serves: 2 Enjoy the freshness of the season with this beautiful raw green salad! It is the perfect Spring cleanse for your mind and body! Ingredients Dressing : 2 Tbs agave/ honey 1 Tbs white miso 2 Tbs…
Low calorie cream of asparagus soup
Low calorie cream of asparagus soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 15 This is a delicious and creamy low calorie makeover to a french classic, cream of asparagus soup! Dairy free, yet rich and creamy with only 45 calories per serving. Ingredients 2 bunches asparagus slice asparagus…
Risotto Inspired One Pot Cauliflower Rice
Risotto Inspired One Pot Cauliflower Rice Prep time: Cook time: Total time: Serves: This quick, light side dish is based on cauliflower rice and makes a healthy, low carb meal. It’s easier to cook than a classic risotto, keeping you full for hours. All you need is cauliflower and basic ingredients like tinned tomatoes, leek,…
Banana Cauliflower Muffins
Banana Cauliflower Muffins Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 6 Banana cauliflower muffins with a peanut butter frosting. Vegan, gluten free, refined sugar free, oil free. Ingredients 1½ cups oat flour 1 tbs stevia ½ tsp bicarb soda 1 tbs poppy seeds 2 ripe bananas 1 cup cauliflower…
Japanese Ramen Egg
Japanese Ramen Egg Prep time: Cook time: Total time: Serves: 5 mins prep to make this sweet & savory Japanese ramen egg. Perfect soft boiled egg with soft-set yolk and just-set white. Ingredients 4 Extra Large Eggs ⅓ Cup Water 2 Tablespoons Cooking Sake 1 Tablespoon Mirin 1 Tablespoon Sugar 1 Tablespoon Light Soy Sauce…
No Bake Almond Butter Coconut Bites
No Bake Almond Butter Coconut Bites Prep time: Cook time: Total time: Serves: No Bake Almond Butter Coconut Bites (V+GF): Nutty, lightly sweet and satisfying energy bites made from just 6 simple ingredients. Vegan and Gluten Free. Ingredients Dry Ingredients: ¾ cup unsweetened coconut shreds or flakes ¾ cup gluten-free rolled oats ¼ cup ground…
Gluten-free Coconut Banana Waffles
Gluten-free Coconut Banana Waffles Prep time: Cook time: Total time: Serves: 12 waffles A light and flavourful vegan, gluten-free waffle recipe, made with shredded coconut and mashed banana for tropical bliss in each bite. Ingredients 2 bananas, mashed 2 cups coconut milk 4 tbsp melted coconut oil 2 tsp vanilla 2 cups gluten-free all purpose…
Spring green salad
Spring green salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3-4 Tender lettuce, cucumbers, radishes, green garlic, kalamata olives, boiled eggs – this salad is a celebration of spring at every bite! Ingredients 1-2 green leaf or red leaf lettuce 3-4 Persian cucumbers, or 1 English cucumber 1 bunch…
Blueberry Cream of Almond Porridge
Blueberry Cream of Almond Porridge Prep time: Cook time: Total time: Serves: Looking for a yummy paleo porridge? Here are 3 amazing grain-free flavors that will give you the comfort of oatmeal without the carbs. Ingredients 1½ c almond flour (almond meal or flour, I used flour) 1½ c water dash of salt 1 cup…
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