A Gathering of Veggie Deliciousness!
SWEET ‘N SPICY ACORN SQUASH SOUP Prep time: Cook time: Total time: 1 hour 25 minutes Serves: 6 servings A creative rendition of sweet meets savory in a luscious medley of robust flavors and velvety texture leaving your tastebuds delighted. Ingredients 1 medium acorn squash 1 medium yellow onion 1 small shallot 1 small rutabaga…
ROASTED ACORN SQUASH WITH LENTILS AND PEARL ONIONS Prep time: Cook time: Total time: 1 hour 30 minutes Serves: 4 servings Roasted Acorn Squash with Lentils and Pearl Onions exemplifies flavors of seasonal vegetables using simple roasting techniques and wonderful organic ingredients giving us the best results that passionate foodies can give! Ingredients 1 acorn…
Coconut Rice Fall Veggie Bowl Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 Coconut Rice Fall Veggie Bowl the wonderful colors of Autumn and the produce that this season blesses us with. Ingredients Squash: 1 small acorn squash 1 tablespoon olive oil 1 tablespoon herb blend( basil, oregano, sage,…
Quinoa Stuffed Acorn Squash Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 4 Quinoa Stuffed Acorn Squash is a cornucopia of fall flavors. It makes a great vegetarian main dish or vegetable side for meat eaters. Ingredients 2 medium acorn squash 3 tablespoons coconut oil 1 cup quinoa 1 13.5-oz…
Wild Rice Stuffed Acorn Squash Prep time: 10 min Cook time: 1 hour Total time: 1 hour 10 min Serves: 6 This Thanksgiving, why not replace one of the starchy sides with this hearty, seasonal treat. Besides, the whole grains will give you more energy for pie! Ingredients ACORN SQUASH BOWLS: 3 acorn squash 1/2…
Roasted Acorn Squash & Apple Soup Prep time: Cook time: Total time: Serves: Blended with ground turmeric, ginger, and coconut milk for a warm and comforting meal. (vegan and gluten-free) Ingredients 1 medium-size acorn squash (approx. 2 pounds) 1 teaspoon high heat oil (such as canola or sunflower oil) 2 tablespoons extra virgin olive oil…
Kale Salad with Acorn Squash and Spiced Walnuts Prep time: Cook time: Total time: Serves: 4 as a main or 8 as a side The sweet acorn squash pairs perfectly with the nutty walnut and crunchy kale to make a salad that everyone will love. Ingredients For the Walnuts: 1 egg white ¼ cup maple…
Roasted Acorn Squash Bowls Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Toaster Oven Roasted Acorn Squash Bowls. A high fiber, high protein and vitamin rich fall breakfast. Ingredients 2 Small to Medium Acorn Squashes (about 1.5 lbs each) 1 teaspoon melted coconut oil Cinnamon 1 cup + 1/3…
Acorn Squash Soup Prep time: Cook time: Total time: Serves: Vegan acorn squash soup perfect to warm you up on cold days. Ingredients 2 cups acorn squash 3 teaspoons olive oil, divided 2 cloves of garlic, minced 1 celery stalk, diced ½ cup carrots, diced or shredded ½ cup onion, diced 1 granny smith apple,…
Winter Vegetable Pasta Salad Prep time: 20 minutes Cook time: 45 minutes Total time: 105 minutes Serves: 6 to 8 A super fun and unique pasta salad brimming with healthy non-traditional ingredients. Ingredients 1 large acorn squash (~19 oz. or 540 g) gutted and cubed (~19 oz. or 540 g) Brussels sprouts (outer leaves removed…
Stuffed Sweet Dumpling Squash Prep time: 10 minutes Cook time: 65 minutes Total time: 1 hour 15 minutes Serves: 6 Stuffed Sweet Dumpling Squash with Mushrooms, Wild Rice and Apple Sausage also works well with the more widely available acorn squash. Ingredients 2 cups of water ½ cup wild rice ½ cup long grain brown…
Quinoa, Goat Cheese and Sun dried Tomato Stuffed Brown Butter Acorn Squash Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 2 This Quinoa, Goat Cheese and Sun dried Tomato Stuffed Brown Butter Acorn Squash is healthy, delicious and loaded with flavour! Ingredients 1 acorn squash, cut in two and seeds…